Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

My Autism DISCO

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by HildeMac

12 episodes

Updated Weekly

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Podcast Overview

California woman in her early 40s discovers she’s Autistic and decides to put that shit on blast. Join me for personal anecdotes, nerdy research, lively discussion, and inappropriate humor. And yes, eventually there will even be music and dancing. Otherwise, it wouldn’t be much of a fucking DISCO, would it? *This is an endeavor I figured out as I went and consequently, the first two episodes have a slightly different feel/format to them. The tone and flow settle into something better and more appropriate for the way my brain works from the third episode on. Feel free to start wherever.

Language

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Publishing Since

10/23/2023

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Recent Episodes

May 5, 2024

MAD: Episode Twelve

Discussion topics include cognitive flow, authenticity, the barriers many of us face when it comes to maintaining a healthy diet and exercise routine, vitamins and supplements, psychiatric medication stigma, targeted SSRI therapy for PMDD, benefits I've found to trail running beyond the exercise piece, etc.

April 26, 2024

MAD: Episode Eleven

<p>This one gets a little feisty at times, you guys, not gonna lie. I'm sorry or you're welcome--as always, whichever fits best for you personally.</p> <p>Main topic is still movement and regulation, including a realization I had after recording Episode Ten concerning my major psychiatric crisis period in childhood. Other topics include California, fitness in general, running, VO2 max measurements, histamine, precocious puberty, my 4th grade tormentor, generational trauma, Autistic meltdowns... You know. The usual. </p>

April 20, 2024

MAD: Episode Ten

This one was a struggle, you guys, but we made it to the double digits. Topics include my experience with selective mutism and PDA, stimulant medication, exercise and the ADHD brain, and one very exciting announcement. Books referenced: Spark: The Revolutionary New Science of Exercise and the Brain (John Ratey) Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder From Childhood Through Adulthood (Edward Hallowell and John Ratey)

12 total episodes available

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What is My Autism DISCO?: California woman in her early 40s discovers she’s Autistic and decides to put that shit on blast. Join me for personal anecdotes, nerdy research, lively discussion, and inappropriate humor. And yes, eventually there will even be music and dancing. Otherwise, it wouldn’t be much of a fucking DISCO, would it?

*This is an endeavor I figured out as I went and consequently, the first two episodes have a slightly different feel/format to them. The tone and flow settle into something better and more appropriate for the way my brain works from the third episode on. Feel free to start wherever.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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