
My Back 40
Claim This Podcastby Steve O'Shaughnessy
Podcast Authority
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Podcast Overview
<p>A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health.</p> <p>Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.</p>
Language
🇺🇲
Publishing Since
3/2/2020
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Recent Episodes

July 8, 2026
193. Meaghan Hackinen - 2026 Tour Divide FKT
Host [Host Name] interviews Meaghan Hackinen, discussing her record-breaking 2026 Tour Divide FKT and the insights gained from her epic cycling journey.

July 7, 2026
192. Andy Ward - Forged in Every Season
Endurance cyclist Andy Ward shares insights on pushing limits and finding joy in shared adventures during this interview.

April 20, 2026
191. Listener, Matt Mersch - Tour Divide AMA
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">In this episode I connect with a listener to chat about all things Tour Divide. Mat reached out to me wondering if I'd be open to answering some questions about the Divide. I finished the Divide in 2022 and it was one of the most impactful things I have ever done. To say I came back changed would be an understatement.</p><p class="sqsrte-large" data-rte-preserve-empty="true" style="white-space:pre-wrap;">My caveat to Matt was that even though I am considered a TD vet, I certainly wasn't the fastest and could only speak subjectively about my experience; gear, planning (or lack thereof), favourite sections, etc.</p><p class="sqsrte-large" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Matt is a math tutor and you can learn more about that at his website. <a target="_blank" href="https://merschmathtutoring.com/">merschmathtutoring.com</a></p><p class="sqsrte-large" data-rte-preserve-empty="true" style="white-space:pre-wrap;">I enjoyed meeting and chatting all things Divide with Matt and I hope you dig it.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Huge thanks to <a href="https://mannmadecycles.ca/">Mannmade Cycles</a> for sponsoring the My Back 40 Podcast</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Save 25% at<a href="https://new.dynamiccyclist.com/mobility-training"> Dynamic Cyclist</a> when you use the promo code MB40 at checkout.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Save 15% at <a href="http://redshiftsports.com">Redshift Sports</a> when you use the code MB40</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Save 50% off your first month of coaching at<a href="https://cycling-101.com/"> Cycling 101</a> when you use the code MB40 at checkout.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Thanks to<a href="https://www.thespandexpanda.com"> Spandex Panda</a> for their support.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Thanks to<a href="http://www.lakesidebikeco.com/"> Lakeside Bikes</a> in Invermere for keeping me rolling!</p>
195 total episodes available
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Frequently asked questions
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- What is My Back 40?
<p>A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health.</p> <p>Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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