MyBestSelf.fit is your shoe for all things self-improvement, personal development, and goal-setting. Hosted by Megan McCrory, each episode is designed to provide you with the tools, tips, and inspiration you need to achieve your goals, level up, and live your best life. From mastering the art of goal-setting to developing a growth mindset, MyBestSelf.fit covers it all. Whether you're looking to improve your health, career, or relationships, MyBestSelf. Join us and take the first step towards becoming the best version of yourself.
My Best Self
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5.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
MyBestSelf.fit is your shoe for all things self-improvement, personal development, and goal-setting. Hosted by Megan McCrory, each episode is designed to provide you with the tools, tips, and inspiration you need to achieve your goals, level up, and live your best life. From mastering the art of goal-setting to developing a growth mindset, MyBestSelf.fit covers it all. Whether you're looking to improve your health, career, or relationships, MyBestSelf. Join us and take the first step towards becoming the best version of yourself.
Language
🇺🇲
Publishing Since
1/16/2024
1 verified contact email on file for My Best Self
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Recent Episodes
November 5, 2025
Hello World: An AI Co-Host Experiment
Host Megan and AI co-host Alice explore how artificial intelligence can enhance daily life, showcasing Alice's capabilities and discussing intriguing applications in this interview episode.
November 13, 2024
So Frickin' Healthy Bonus: Prediabetes 101
<h1>Prediabetes 101: Understanding and Managing Early Diabetes Risks</h1><p>Hosts Danna and Megan kick off a special series for Diabetes Awareness Month, focusing on prediabetes and type 2 diabetes. </p><p>Please visit <a href="https://sofrickinhealthy.com/episodes/prediabetes-101" rel="noopener noreferrer" target="_blank">https://sofrickinhealthy.com/episodes/prediabetes-101</a> for more info.</p><p><a href="https://so-frickin-healthy.captivate.fm/prevent-t2">Prevent T2 Lifestyle Coaching Program</a> </p><h2>Chapters</h2><p>00:00 Introduction</p><p>00:35 Megan's Background in Diabetes Care</p><p>02:27 Understanding Prediabetes</p><p>06:21 Testing for Prediabetes</p><p>09:07 Lifestyle Changes to Manage Prediabetes</p><p>13:04 Dietary Recommendations for Prediabetes</p><p>17:14 Myth Busting: Prediabetes</p><p>18:41 Listener Questions</p><p>26:02 Conclusion and Upcoming Episodes</p><p>Mentioned in this episode:</p><p><strong>Send us a Voicemail</strong></p><p>Click on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)</p><p><a href="https://so-frickin-healthy.captivate.fm/voicemail">Leave us a Voicemail</a></p>
October 2, 2024
Bonus Episode: Unraveling ADHD from the So Frickin' Healthy Show
<p>Understanding ADHD: Myths, Misconceptions, and Realities</p><p>Guest <strong>Kelly Brändli</strong>, an ADHD coach, offers valuable insights into the world of ADHD. </p><p>Visit <a href="https://sofrickinhealthy.com/episodes/kelly-brandli" rel="noopener noreferrer" target="_blank">https://sofrickinhealthy.com/episodes/kelly-brandli</a> for more information.</p><p>00:01 Introduction</p><p>01:24 ADHD vs. ADD</p><p>08:13 Common Symptoms You Might Be Missing</p><p>10:19 8 Areas of Executive Function</p><p>15:16 ADHD in Women</p><p>21:43 ADHD Mythbusters</p><p>Kelly explains the symptoms of ADHD, the differences between ADHD and ADD, and addresses common misconceptions about the disorder. The conversation also touches on how ADHD manifests in women and adults, emotional dysregulation, and the concept of Rejection Sensitivity Dysphoria (RSD). With humor and personal anecdotes, Kelly and the hosts discuss ADHD's impact on daily life, the challenges of diagnosis, and the importance of humor and understanding in managing the condition. </p><p>Mentioned in this episode:</p><p><strong>Send us a Voicemail</strong></p><p>Click on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)</p><p><a href="https://so-frickin-healthy.captivate.fm/voicemail">Leave us a Voicemail</a></p>
4 total episodes available
Deep-dive analytics for My Best Self
Frequently asked questions
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- What is My Best Self?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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