My Body, My Bump, My Baby is a podcast for women planning a family, who are pregnant or who have a young baby. We are all about helping women to be empowered mothers through topics on health, pregnancy, birth, and babies.
My Body, My Bump, My Baby
Claim This Podcastby Enso Prenatal
5.0(9 reviews)
51 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
My Body, My Bump, My Baby is a podcast for women planning a family, who are pregnant or who have a young baby. We are all about helping women to be empowered mothers through topics on health, pregnancy, birth, and babies.
Language
🇺🇲
Publishing Since
5/26/2022
1 verified contact email on file for My Body, My Bump, My Baby
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Recent Episodes
March 14, 2024
Ask the Midwife with Amy B, CNM - Navigating Pregnancy and Beyond
Welcome to another empowering episode of "My Body, My Bump, My Baby." In this episode, our expert midwife, Amy B, CNM, shares invaluable insights on various topics:<br /><ul><li><b>Prepping for Early Postpartum:</b> Amy discusses essential preparations and the importance of pelvic floor PT.</li><li><b>Night Sweats and Restless Leg Syndrome:</b> Learn ways to manage and alleviate these common discomforts during pregnancy.</li><li><b>Itching All Over: </b>Amy provides guidance on dealing with widespread itching.</li><li><b>Collecting Colostrum:</b> Explore the do's and don'ts, the why’s and why not’s of collecting colostrum during pregnancy.</li><li><b>Nutrition for Pregnancy: </b>Discover key foods and lifestyle choices to focus on for a healthy pregnancy, labor, and recovery.</li><li><b>Tearing Concerns: </b>Amy addresses worries about tearing during childbirth and offers preventive measures.</li><li><b>Hemorrhage Prevention:</b> Gain insights into the causes of hemorrhage and essential tips for prevention.</li></ul><br /><ul><li><b>Resources:</b></li><li><b>Links</b>:<ul><li><a href="https://www.ensomama.com/" target="_blank" rel="noreferrer noopener"><b>Bea & Enso Prenatal</b></a><a href="http://www.ensomama.com" target="_blank" rel="noreferrer noopener"></a></li><li><a href="https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html" target="_blank" rel="noreferrer noopener"><b>How to Hand Express Colostrum</b></a></li></ul></li><li><b>Books:</b><ul><li><a href="https://lilynicholsrdn.com/real-food-for-pregnancy/" target="_blank" rel="noreferrer noopener"><b>Real Food For Pregnancy</b></a></li><li><b><a href="https://www.amazon.com/First-Forty-Days-Essential-Nourishing/dp/1617691836/ref=sr_1_1?crid=32Y7OQ8EAJ4H3&dib=eyJ2IjoiMSJ9.GG5tuNnC3q1ek6LTD9lN-hMg_jrUn7ttUQA0rMMDrPXi9TPg3Niv88xA0Akhg_gOHxJD8SQqu5obQ0KCG9c6px6VGTzNSeZ41BpRtFKWBt6bFHTMut--tsQIMIZDep9GV3cdxde3Vq1w4V8D-RPJxRdNr6doW4wQ-SVVTG2tFbGWcHg7ONsbvWAnUWmnwqUT48dV8kQSQ0Ygj3i0EscqVFfEMaLPQNOY5zELNZDhECo.sD8yl1X2eTKt2YTm1Ml4tDJvrdx2GsHPInOWn-Ojyys&dib_tag=se&keywords=the+first+40+days&qid=1710259584&sprefix=the+first+40+days%2Caps%2C143&sr=8-1" target="_blank" rel="noreferrer noopener">The First Forty Days: The Essential Art of Nourishing the New Mother</a> by <a href="https://www.amazon.com/Heng-Ou/e/B01FNSRKWY/ref=dp_byline_cont_book_1" target="_blank" rel="noreferrer noopener"> Heng Ou</a> (Author), <a href="https://www.amazon.com/Amely-Greeven/e/B007SZBERI/ref=dp_byline_cont_book_2" target="_blank" rel="noreferrer noopener"> Amely Greeven</a> (Author), <a href="https://www.amazon.com/Marisa-Belger/e/B01G2FIUGC/ref=dp_byline_cont_book_3" target="_blank" rel="noreferrer noopener"> Marisa Belger</a> (Author)</b><b></b></li></ul></li></ul>
February 22, 2024
Deep Dives and Deep Breaths: Navigating the Depths of Labor
Join host and storyteller Bea on an immersive journey through the depths of scuba diving and the uncharted territories of labor. In this episode, Bea shares a personal deep-sea diving experience that unexpectedly unveils powerful parallels with the challenges of labor. Discover the transformative impact of controlled breath and supportive partners, drawing connections between the calm waters of the ocean floor and the resilience needed during the waves of labor. Learn how the fight-or-flight response can affect labor and explore the essential role of a birth partner, akin to a trusted dive buddy. This episode is a compelling exploration of the profound links between life's diverse experiences. Dive in and breathe deep on 'Deep Dives and Deep Breaths: Navigating the Depths of Labor.<br /><br />Interested in taking a childbirth prep class with Bea? We offer <a href="https://birth-u.thinkific.com/" target="_blank" rel="noreferrer noopener">On-Demand classes</a> to be taken at your pace in the comfort of your home.<br />
December 20, 2023
Empowering Birth Experiences: The Ultimate Guide to Hiring Your Perfect Doula
Discover the transformative power of hiring a doula with host Bea. Uncover why a doula isn't just support—it's a game-changer for your birth experience. Bea, a seasoned doula, shares expert insights, from the science-backed benefits to finding your perfect match. Tune in to unlock the keys to a positive, empowered birth journey with a doula by your side.<br /><br />Interested in our Positioning and Natural Labor Coping Class, click <a href="https://birth-u.thinkific.com/courses/labor-coping-positioning" target="_blank" rel="noreferrer noopener">here</a>.
51 total episodes available
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- What is My Body, My Bump, My Baby?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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