Start your day with a lift. I'm here to encourage you and to challenge you towards a new and better future. I will use whatever I can get my hands on to catapult you towards the most fulfilled and purposed version of "you."
My Daily Lift with Kevin Ilich
Claim This Podcastby Kevin Ilich
5.0(16 reviews)
70 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Start your day with a lift. I'm here to encourage you and to challenge you towards a new and better future. I will use whatever I can get my hands on to catapult you towards the most fulfilled and purposed version of "you."
Language
🇺🇲
Publishing Since
7/30/2021
1 verified contact email on file for My Daily Lift with Kevin Ilich
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Recent Episodes
October 22, 2021
Kylen Bailey | An Adopted Kid and Advocate, Autoimmune Disease Survivor
<p>Tune in to my conversation with Kylen Bailey out of Austin, Texas! We talk about his journey of adoption, and reconnecting with his birth mother and brother. We talk about his struggle with depression and suicidal thoughts and so much more. Like, Share, and Follow!</p>
October 14, 2021
1.65 “A Barbaric Challenge”
<p>I have this strange fascination with the way ancient people lived. I have no clue why… but the whole idea of relying on your instincts… and working for your food… and discovering better and more efficient ways to do things…</p> <p>It almost seems like the more into the future we go, the more we might be losing the understanding of what is essential for being human.</p> <p>Think obesity… most people in the US at least struggle with this almost new disease… could it be because of how readily available our food is? (Plus it’s all deep fried and processed).</p> <p>Lately, I heard someone in the mindfulness world talk a a 3-fold challenge that I have felt super challenged by that I want to share with you…</p> <ol> <li>Watch the sun rise in the morning</li> <li>Walk outside barefoot everyday</li> <li>Watch the sun set in the evening</li> </ol> <p>I know I know, ultra-caveman stuff… I have done this for a bit now and it is slowly and steadily changing the course of my days.</p> <p>You might be someone who is contained to a cubicle everyday…. Maybe you run kids around all day… maybe you stare at your computer screen all day and your phone all night.</p> <p>This 3-fold challenge can be a great opportunity to flip the script for you…</p> <p>To put you in a position where you can follow the earth’s cues to our bodies instead of instagrams…</p> <p>So I’d encourage you… try this barbaric challenge and watch the change happen in you!</p>
October 13, 2021
1.64 “What Inspires You?”
<p>“What Inspires You?”</p> <p>My working hypotheses is that humanity is under-inspired. Over-saturated with comparison and maybe even lust to live the lives of others… but under inspired. Envy is not inspiration… stalking someones instagram account or Facebook page or TikTok can totally be what inspires you, but I would encourage you to even challenge that inclination inside of you.</p> <p>Inspiration is something that you take in that brings life to something inside of you.</p> <p>Definition ; the process of being mentally stimulated to do or feel something, especially to do something creative.</p> <p>Definition 2 ; the drawing in of breath; inhalation.</p> <p>I love these beautifully intertwining definitions.</p> <p>“What are you breathing in that is bringing something great out of you?”</p>
70 total episodes available
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- What is My Daily Lift with Kevin Ilich?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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