Podcast thumbnail for My Friend, Bari

My Friend, Bari

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by Britnee Alphin

5.0(11 reviews)
21 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery.

Language

🇺🇲

Publishing Since

4/9/2022

1 verified contact email on file for My Friend, Bari

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Recent Episodes

Episode thumbnail for My Post Op Truth: The Raw Reality

March 2, 2023

My Post Op Truth: The Raw Reality

<p>My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. Today's episode is about what life has been like for me post op. There are a lot of changes that happen within the first few months of bariatric surgery BUT that first year anniversary feels like a whole can of "new" takes over your journey in such an odd way. Some would call it an awakening... Tap in to today's episode to hear more about how I've been able to sit in some tough mental things and come out on the other side of them with simple personal development tips and practices. Love MFB? Make sure to SHARE with your friends, family and Tribe and leave a COMMENT to let me know how I can grow, any questions you have, or what you'd like to know about this new journey. I believe in you, friend!</p>

Episode thumbnail for I Love Food: Getting to the Root

February 9, 2023

I Love Food: Getting to the Root

<p>My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! Today's episode is about getting to the root about your relationship with food. Sometimes we aren't reaching our weight loss goals because we've created a relationship with food that keeps us in a dependent and vulnerable state. That relationship hinders us from experiencing the fullness of what our journey could look like. Tap in to today's episode to hear more about the pivot with my personal relationship with food and ways to get to the root of where and how your relationship started. Love MFB? Make sure to SHARE with your friends, family and Tribe and leave a COMMENT to let me know how I can grow, any questions you have, or what you'd like to know about this new journey. I believe in you, friend!</p>

Episode thumbnail for My Friend, Ash B Smith

January 26, 2023

My Friend, Ash B Smith

<p>HAPPY NEW YEAR! 2023 IS HERE! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! Today's episode is so special because I got to share the stage with such a beautiful spirit. Ash B Smith is a fellow sleeve babe and her story, journey and tips are some that you won't want to miss. We discussed marriage, healing, life post op and so much more. Tap in to today's episode to hear more about Ash's journey through weight loss and how healing within changed the scope of her marriage and life. Love MFB? Make sure to SHARE with your friends, family and Tribe and leave a COMMENT to let me know how I can grow, any questions you have, or what you'd like to know about this new journey. I believe in you, friend!</p>

21 total episodes available

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Frequently asked questions

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What is My Friend, Bari?

My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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