Stories of refuge, healing, homecoming, and connection to inspire you, nurture you and boost you up, the way your grandmother (Tata, Sitty, Bubba, Abuela, Safta, Babushka, Oma) would.
My Grandmother’s Blessings
Claim This Podcastby Nesrin Abu Ata, MD
5.0(9 reviews)
14 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Stories of refuge, healing, homecoming, and connection to inspire you, nurture you and boost you up, the way your grandmother (Tata, Sitty, Bubba, Abuela, Safta, Babushka, Oma) would.
Language
🇺🇲
Publishing Since
3/8/2021
1 verified contact email on file for My Grandmother’s Blessings
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Recent Episodes
November 15, 2023
Insights on psychological traumatic Impact of war
Reflections from a trauma informed psychiatrist and trauma survivor to give you tools to cope with what is happening in Israel/Gaza war.
January 6, 2023
The 2% rule: how to reconnect to your body after trauma.
<p>Do you feel like you want to push yourself and your body, but you are not able to? Have you ever considered that maybe trauma is holding you back? Quiet often trauma overwhelms the nervous system, and causes us to disconnect from our bodies. And, if we are not connected and present in our bodies, we are not going to be able to push ourselves. How do you get to motivate yourself and your body after trauma? The first step is reconnecting to your body, and doing the 2% rule. Listen to my podcast and try out the 2% rule for a few days, and see how your body reacts. </p>
February 17, 2022
Walking each other home
Stories give us a compass to travel an unknown road to our desired destination. What stories have shaped your compass? How have you travelled the unknown road? What have you learned in the way?
14 total episodes available
Deep-dive analytics for My Grandmother’s Blessings
Frequently asked questions
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- What is My Grandmother’s Blessings?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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