This podcast takes you on my journey through menopause. Intended as a journal, I share my personal challenges, the changes my body and my mind went through, talk about my insomnia, my struggle to find medical help and discussions with my husband, because I became grumpier by the day. I hope that my shared experiences help you to find remedy a bit earlier that I could and like to encourage you all to talk about your personal menopause experiences freely with others.
My Menopause Experience
Claim This Podcastby alexandra auguste
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇩🇪
8
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement0
Podcast Overview
This podcast takes you on my journey through menopause. Intended as a journal, I share my personal challenges, the changes my body and my mind went through, talk about my insomnia, my struggle to find medical help and discussions with my husband, because I became grumpier by the day. I hope that my shared experiences help you to find remedy a bit earlier that I could and like to encourage you all to talk about your personal menopause experiences freely with others.
Language
🇺🇲
Publishing Since
6/9/2025
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8
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement0
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
7 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
July 26, 2025
My body is in such a bad mood!
<p>My head and my body are separated from each other in terms of mood. While my head knows that everything is fine and I'm happy, my body grumbles to itself and doesn't feel the joy. Unfortunately, this shows clearly on my face and I look like I've been out in the rain for three days.</p><p>And so far, nothing has helped me.</p><p><br></p><p>If you have any suggestions, tips or criticism, please write to me at wechseljahreszeit@gmx.de</p><p>Intro/Outro via pixabay - Lovelyday (Intro) Fashion Summer Happy Travel Vlog Music by Audiorezout</p><p><br></p><p>Translated with DeepL.com (free version)</p>
July 12, 2025
I cannot sleep (through)
<p>Who would have thought that insomnia is a condition that can be triggered by the menopause? What torture!</p><p>For suggestions, tips and criticism, please write to me at: wechseljahreszeit@gmx.de</p><p>Intro/Outro via pixabay - Lovelyday (Intro) Fashion Summer Happy Travel Vlog Music by Audiorezout</p>
June 28, 2025
Is this a midlife crisis or menopause?
The host shares her personal journey through the early stages of menopause, describing the gradual onset of symptoms like insomnia and mood changes, before seeking solutions.
4 total episodes available
Deep-dive analytics for My Menopause Experience
Frequently asked questions
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- What is My Menopause Experience?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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