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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

My Mental Mates

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by Anthony Trebble

5.0(2 reviews)

14 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

This show is all things mental health where I will be speaking to people about their journey with mental health, dealing with it day to day, their tips for improving mental health, mindset and all other things mental. I'm hoping this can help people going through their own mental health issues to realise they are not alone. I will be recording this in line with training for the London Marathon 2021 in which I will be running for Mind. You can donate using the following link https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=anthonytrebble&pageUrl=5

Language

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Publishing Since

1/28/2021

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Recent Episodes

December 30, 2022

Episode 13 - Maccartney "Marathon Mac" Cruz

I welcome Mac who shares his story of how he was on the brink of ending it all and how he found his way back utilising exercise as a huge part of his recovery going from just starting running to almost sub 3 hour marathons in 2 and a half years. This year he takes on three marathons and an ironman all in the name of raising money for Mind

September 12, 2021

Episode 12 - Joe Kelf

This week is the turn of good friend and former housemate Joe Kelf. We discuss how the loss of his cousin also led to the loss of his faith in Christianity and made his face his own mortality. We also discuss how his lack of confidence led to him being stuck in a job he disliked but eventually got out of and turned to the wellbeing service and CBT to give him the tools to deal with his mental health.  If you would like to donate to my marathon fundraising for Mind you can do so by using the following website https://uk.virginmoneygiving.com/AnthonyTrebble

August 20, 2021

Episode 11 - Lara Cena

This week is the turn of CEO and founder of mental wellness start up Talley.App. We talk about her own journey escaping from a toxic relationship, suicidal thoughts and anxiety to turn it around a look to use her experiences to create the Talley App providing anonymous talks for people struggling. We also discuss how being from an ethnic minority can have an effect on mental health and how the last 18 months have been draining.  You can check out their website now by going to talleyapp.com or listen to their podcast by searching Talley Talks on your podcast provider.  If you would like to donate to my fundraising page for Mind you can do so by using the following link https://uk.virginmoneygiving.com/AnthonyTrebble

14 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is My Mental Mates?: This show is all things mental health where I will be speaking to people about their journey with mental health, dealing with it day to day, their tips for improving mental health, mindset and all other things mental.

I'm hoping this can help people going through their own mental health issues to realise they are not alone.

I will be recording this in line with training for the London Marathon 2021 in which I will be running for Mind.

You can donate using the following link https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=anthonytrebble&pageUrl=5
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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