The Art of Living Consciously, Simplified. A journey to living a mindful existence by choosing to live, move, breathe, love, eat, hydrate, meditate, and create consciously, in a way that will improve my quality of life. Mymindfulexistence.com
My Mindful Existence
Claim This Podcastby Michelle Cuello
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Art of Living Consciously, Simplified. A journey to living a mindful existence by choosing to live, move, breathe, love, eat, hydrate, meditate, and create consciously, in a way that will improve my quality of life. Mymindfulexistence.com
Language
🇺🇲
Publishing Since
5/17/2022
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Recent Episodes
June 13, 2023
Guided Yin Yoga Class for Beginners
In a fast-paced world filled with constant movement, finding stillness and tranquility is more crucial than ever. This is where Yin Yoga comes into play. Rooted in ancient principles, Yin Yoga is a gentle and introspective practice that offers a unique approach to nurturing the body, mind, and spirit. In this article, we will explore what Yin Yoga is, delve into its myriad benefits, and highlight ten essential Yin Yoga poses to enhance your practice. Get ready to unlock the transformative pow...
June 22, 2022
Mindful Ways to Celebrate Summer Solstice
During the summer solstice, we have an opportunity to celebrate our own personal power and strength, as well as that of nature. We have the opportunity to celebrate life itself! Here are a couple of way we can celebrate this magical time of year in a mindful manner. Learn more at My Mindful existence Writer/Producer: Michelle Cuello Music By: Coma Studio
June 10, 2022
How To Adopt The Zen Buddhist Mindset And Practice In Your Daily Life
If you have ever tried meditation or mindfulness, then you will have come across Zen Buddhism. There are many similarities between these two practices, since both are about being present in the moment and experiencing life to the fullest. In this episode we'll discuss how you can feel more zen by changing or adding simple habits to your daily routine. Learn more at: My Mindful Existence Narrated by Madison Lowell Writer/Producer: Michelle Cuello Music:
13 total episodes available
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Frequently asked questions
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- What is My Mindful Existence?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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