The HypnoAuthor Portal is a voice-led podcast for nervous system regulation, subconscious change, and spoken alchemy. Each short episode helps calm the body, shift emotional patterns, and restore clarity through language, rhythm, and symbolic ritual…without forcing positivity or mindset work. You’ll explore why behaviour repeats, how safety changes patterns, and simple practices you can use with no tools or belief required. If you feel stuck, overwhelmed, burnt out, or in transition, this space is designed to help your system soften, stabilise, and open to change naturally.
My Pi
Claim This Podcastby The Hypno Author
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
The HypnoAuthor Portal is a voice-led podcast for nervous system regulation, subconscious change, and spoken alchemy. Each short episode helps calm the body, shift emotional patterns, and restore clarity through language, rhythm, and symbolic ritual…without forcing positivity or mindset work. You’ll explore why behaviour repeats, how safety changes patterns, and simple practices you can use with no tools or belief required. If you feel stuck, overwhelmed, burnt out, or in transition, this space is designed to help your system soften, stabilise, and open to change naturally.
Language
🇺🇲
Publishing Since
8/30/2020
1 verified contact email on file for My Pi
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Recent Episodes
February 26, 2026
Episode 6 ~ The Moment Your Nervous System Finally Stops Fighting You
<p>Most people don’t struggle because they’re broken.</p><p>They struggle because their nervous system was never taught how to feel safe.</p><p><br></p><p>In this episode of The Portal, we explore why effort doesn’t create regulation … permission does.</p><p><br></p><p>You’ll learn:</p><p><br></p><p>• Why the body doesn’t respond to logic</p><p>• Why repeated states shape your internal world</p><p>• Why “calm down” rarely works</p><p>• And how safety is learned through familiarity, not force</p><p><br></p><p>If you’re tired of managing yourself…</p><p>tired of trying to regulate…</p><p>tired of effort…</p><p><br></p><p>This conversation will feel different.</p><p><br></p><p>No pressure.</p><p>No rush.</p><p>Just resonance.</p><p><br></p><p>The Lunam Method is there when you’re ready.</p><p><br></p><p>And the Portal is OPEN </p><p>✨🌙</p>
February 20, 2026
🎧 EPISODE 5 ~ Why Your Body Holds On ...AND How It Learns to Let Go
<p>Have you ever known exactly what you want to change ...</p><p>yet felt unable to move forward?</p><p><br></p><p>Not because you don’t understand.</p><p>Not because you lack motivation.</p><p>But because something inside seems to hold on.</p><p><br></p><p>In this episode of The HypnoAuthor Portal, we explore why the body resists change even when the mind is ready ... and how release happens not through effort, but through safety, timing, and trust.</p><p><br></p><p>Through layered storytelling, real client-style examples, and gentle subconscious guidance, you’ll learn how the nervous system decides when it’s safe to let go ... and why holding on was never a failure.</p><p><br></p><p>Inside this episode:</p><p><br></p><p>• why insight alone doesn’t create change</p><p>• how the body stores protection, not trauma</p><p>• why healing can feel frightening at first</p><p>• real-life pattern examples explained compassionately</p><p>• how regulation invites release naturally</p><p><br></p><p>This is not about forcing tranceformation.</p><p><br></p><p>It’s about creating the conditions where letting go becomes possible...</p><p><br></p><p>Subscribe to the Portal for regular resets... if you haven't already.</p>
February 10, 2026
Episode 4 ~ Internal Permission & the Moment Change Unlocks
<p>Many people believe they repeat patterns because something is wrong with them.</p><p><br></p><p>The same emotional reactions.</p><p>The same relationships.</p><p>The same behaviours they promised themselves they would change.</p><p><br></p><p>But patterns are rarely the problem.</p><p><br></p><p>Pressure is.</p><p><br></p><p>In this episode of The HypnoAuthor Portal, we explore how internal pressure — to heal, to be better, to respond differently — can actually reinforce the very patterns we’re trying to release.</p><p><br></p><p>You’ll be guided through understanding how the nervous system responds to demand, why force creates resistance, and what begins to shift when pressure is replaced with safety.</p><p><br></p><p>This episode includes:</p><p><br></p><p>• nervous system insight explained gently</p><p>• why effort can strengthen repetition</p><p>• emotional and behavioural pattern awareness</p><p>• grounding through story and metaphor</p><p>• subconscious reassurance and integration</p><p><br></p><p>This is not about trying harder.</p><p><br></p><p>It’s about allowing the system to soften — so change no longer needs to fight its way through.</p><p><br></p><p>Listen slowly.</p><p>Let what resonates land.</p><p>And notice what begins to ease when pressure lifts.</p>
9 total episodes available
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Frequently asked questions
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- What is My Pi?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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