Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

My Pristine Mind

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by James Monaghan

14 episodes

Updated Daily

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Podcast Overview

Welcome to the My Pristine Mind podcast! A relaxed atmospheres where we will be talking about all things coaching, life, relationships, happiness, health and wealth related. We bring awesome guests on to express their own experiences with you to help guide you to live a more fulfilled and meaningful life. For more information about the podcast episodes, to be a part of the line-up or to sponsor an episode, please get in touch through the following email: mypristinemind@gmail.com Thank you, James - My Pristine Mind

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Publishing Since

7/30/2021

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Recent Episodes

November 20, 2021

S2 E9- Modern Sexual Exploration

Join me and Krystal from Seed Rise Bloom where we open up a conversation about sex. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sex, making love, being intimate are all natural things for us. It’s the very essence of how life begins. It can spark something inside us that sends shivers through our whole bodies and brings us to pure ecstasy. So why is it so hard for us to talk about it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe it’s because of some damaging ideas around sex that have misled us?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sex seems to be this taboo subject where we have to tip toe around chatting about it incase we offend anyone but it’s time we start to talk about it. Let’s open up, educate ourselves and start enjoying sex on a whole new level! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀

October 14, 2021

S2 E8 - Self Reflection and changes in weather

Here in Ireland we are now in the autumn/fall season. The sun isn’t staying in our sky too long, each day the darkness is getting more prevalent and temperatures are dropping slowly.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does this affect our lives? Have we allowed our lives to adapt or are we just going with the flow? What feelings are coming up and are they helping us or sabotaging us? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve personally been going through ebbs and flows lately and I’ve had to really dive into what’s been affecting me through self reflection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know I’m not the only person who goes through these emotions. Everybody has their ups and downs and I want to talk a little bit about that.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this episode resonates with you, feel free to reach me on ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram: @my_pristine_mind or Messenger: @My Pristine Mind

September 29, 2021

S2 E7 - Níall Ó Murchú - Wim Hof Method

Níall is a wellness expert with over 20 years experience. He is trained to the highest level in the Wim Hof Method and is Ireland’s most prevalent instructor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Níall is also a father and a husband. When the stress of fatherhood started to take its toll over him and his wife, Niall came across Wim Hof and his method. To this day he preaches the method and goes into the cold water daily for his own health and wellbeing. It’s helped him become more grounded, patient with his kids and become a better partner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We also talk about different aspects that the cold has on our bodies and the benefits of the breathing techniques when going into cold water. He talked about natural herb remedies found in Ireland and how you can use these in modern society.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to check out his Instagram Profile it’s: https://instagram.com/breathewithniall?utm_medium=copy_link ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ His website is: www.breathewithniall.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also if you’d like to find out more about the Cacau we talked about and the website he suggested is www.thestll.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once again, thanks for taking the time to listen to this podcast and support me. I’m always grateful for you! If you have any questions or just want to reach out, please do as I’m always willing to hold space for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much love! James

14 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is My Pristine Mind?: Welcome to the My Pristine Mind podcast! A relaxed atmospheres where we will be talking about all things coaching, life, relationships, happiness, health and wealth related. We bring awesome guests on to express their own experiences with you to help guide you to live a more fulfilled and meaningful life.

For more information about the podcast episodes, to be a part of the line-up or to sponsor an episode, please get in touch through the following email:

mypristinemind@gmail.com

Thank you, James - My Pristine Mind
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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