by Mi'Kele Rodriguez
Here is where we will talk about all things health and fitness while maintaining happy, meaningful relationships with our loved ones. We will discuss the psychological effects of exercise, sleep, work-life balance and how to break away from self sabotaging habits. Helping you remember that you and your health are most important always.
Language
🇺🇲
Publishing Since
11/1/2021
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December 23, 2021
<p><strong>Have you ever viewed yourself as a negative person? Do you know of any negative people? How does negativity make you feel when you encounter it? Do you tend to run the opposite way or face it head on? Negativity can affect our daily lives and lead us to believe we are not good enough. Let's talk about ways to respond to negativity and combat that unhealthy behavior. Let’s start being more compassionate to ourselves and those around us. </strong></p> <p><br></p>
December 3, 2021
<p><strong>What happens when parents accuse a child instead of actually listening to their child's needs or concerns? When a child is in distress, is your first thought to console them or to belittle them? Let's talk about how we can improve the type of responses we give to our child in time of need. Let's work on improving our communication in all of our relationships. </strong></p>
November 16, 2021
<p><strong>What happens when you don’t receive those words of affirmation or encouragement from your parents? Does it affect you? Does it shape who you are as an adult today? Let's talk about the relationships we can foster with our very own children today. How can we be better leaders and parents? How can we help our children understand their importance and self-worth? </strong></p>
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Here is where we will talk about all things health and fitness while maintaining happy, meaningful relationships with our loved ones.
We will discuss the psychological effects of exercise, sleep, work-life balance and how to break away from self sabotaging habits. Helping you remember that you and your health are most important always.
This podcast updates daily.
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