My Sh*t Therapist
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Podcast Overview
<div>Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else".<br> <br> £20 that cost me.</div> <div> </div> <div>In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were. </div> <div> </div> <div>If you’ve got a story to share email <a href="mailto:myshittherapist@gmail.com">myshittherapist@gmail.com</a> or find me on twitter at <a href="https://twitter.com/myshittherapist?s=20">@myshittherapist</a><br> <br> </div>
Language
🇺🇲
Publishing Since
7/22/2020
1 verified contact email on file for My Sh*t Therapist
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Recent Episodes
September 26, 2021
18: Hywel the trans trainee therapist
<div>Hello I’m Michelle Thomas and welcome to My Shit Therapist, the podcast pick of the week in <a href="https://www.thetimes.co.uk/article/21-best-podcasts-to-listen-to-on-your-commute-nkvwhzflx">The Times</a>! The actual Times! I’m so happy and proud. I’m a one woman band, and sometimes it can feel like I'm chucking stuff out into the void. It’s hard to make an impact with no marketing budget and a full time job, so I’m really glad to have a bit of recognition, and I’m really glad you’re here. And if you want to spread the word you can leave a lovely 5 star review and subscribe , and I’ll be your friend forever. </div> <br> <div>Today I’m speaking with Hywel Harrington, a trainee therapist from South Wales who now lives in Bristol. </div> <br> <div>Just a heads up, when I spoke to Hywel he was recovering from top surgery, and we’re going to talk a little bit about the details of that, we’re also going to touch on gender dysphoria, substance abuse, and a suicide attempt, so as ever if you’re not feeling up to it today, come back another time. </div> <br> <div>Having said that we do laugh a lot in this episode, and Hywel is incredibly charming and funny and wonderful, you’re going to love him.</div> <div><br> </div> <div>You can find Hywel’s Instagram account @howl.skellington because it’s spooky season. </div> <br> <div>Thank you so much for listening, until next time take care and take your meds xx</div>
July 18, 2021
17: Caroline O'Donoghue: Tarot and Tennis for Mental Health
<div>Hello hello! I’ve been quiet for a couple of months.</div> <br> <div>I love doing this podcast, but I work full time and I’m planning to write another book, a follow up to <a href="https://www.amazon.co.uk/My-Sh-Therapist-Mental-Stories/dp/1788701909/ref=cm_cr_arp_d_product_top?ie=UTF8">My Sh*t Therapist and other mental health stories</a>, and doing ALL THE THINGS ALL THE TIMES during, y'know, The Apocalypse is a lot </div> <br> <div>So from now’ll be releasing a new episode of My Sh*t Therapist every month. And I’m very excited abut some of the sexy stuff I’ve got lined up for you fo the next six months. Let’s get into it. </div> <br> <div>For this episode I spoke with the luminescent author <a href="https://www.amazon.co.uk/Caroline-ODonoghue/e/B07CR7SFJM/ref=dp_byline_cont_pop_ebooks_1">Caroline O’Donoghue.</a> Caroline is the author of Scenes of a Graphic Nature, which is a beautiful dark stormy jewel of a book that I loved last summer. </div> <br> <div>We talked about her on off relationship with talking therapy, why Freud and Jung are like the Jets and the Sharks, sexy 70s names, books, tarot, catholicism, and coping with grief.</div> <br> <div>I love her and I think you’re going to love this. </div>
May 14, 2021
16: A sulk and a poem
<div>No guest this week, so here's a quick run down of what I've been up to, including making a BBC documentary and seeing a new therapist x</div>
18 total episodes available
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Frequently asked questions
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- What is My Sh*t Therapist?
<div>Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else".<br> <br> £20 that cost me.</div> <div> </div> <div>In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were. </div> <div> </div> <div>If you’ve got a story to share email <a href="mailto:myshittherapist@gmail.com">myshittherapist@gmail.com</a> or find me on twitter at <a href="https://twitter.com/myshittherapist?s=20">@myshittherapist</a><br> <br> </div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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