My Super Type A Attempt at Being Zen hosted by Risha Yorke
Claim This Podcastby Risha Yorke
Podcast Overview
<p>Do you feel overworked, overwhelmed, overstretched and just over it? This podcast is for you. With the intention of finding more balance and Zen in her life, Risha spent the last decade figuring our how someone as Type A as her can learn to relax. In 2022 she launched a coaching program around it, but all the people that she connected with, all the things that she learned begged for continued discussion and exploration. Welcome to the "My Super Type A Attempt at Being Zen" Podcast where we talk about relaxing, balance, Zen, finding ways to give ourselves grace and our biggest challenges while navigating this as a Super Type A person.</p>
Language
🇺🇲
Publishing Since
2/22/2023
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Recent Episodes
October 11, 2024
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep22 - Linda Goodall - Part 2
<p>Listen in on Risha and Linda's conversation about work/life balance, self-care, health issues, Canadian health care and more.</p><p>TW - Talk of illness and suicide</p>
October 11, 2024
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep21 - Linda Goodall - Part 1
<p>Join Risha and Linda, Executive Director of the Lighthouse in Orillia ON, as they talk about mental health, housing and social supports, cancer diagnoses and more. </p><p>TW - talk of illness and suicide. </p>
July 19, 2024
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep20 - Jennifer Burgmann - Part 2
<p>Jenn and Risha continue their conversation and delve into their experience with cannabis (Both THC and CBC), its use medically and the effects on their personal wellbeing and health. </p>
45 total episodes available
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Frequently asked questions
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- What is My Super Type A Attempt at Being Zen hosted by Risha Yorke?
<p>Do you feel overworked, overwhelmed, overstretched and just over it? This podcast is for you. With the intention of finding more balance and Zen in her life, Risha spent the last decade figuring our how someone as Type A as her can learn to relax. In 2022 she launched a coaching program around it, but all the people that she connected with, all the things that she learned begged for continued discussion and exploration. Welcome to the "My Super Type A Attempt at Being Zen" Podcast where we talk about relaxing, balance, Zen, finding ways to give ourselves grace and our biggest challenges while navigating this as a Super Type A person.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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