My Therapist Retired
Claim This Podcastby Carrie Taylor
Podcast Overview
<p>Welcome to My Therapist Retired! I went to therapy on and off for around twenty years. I found a great therapist and for a very, very long time we worked together. She was honest, objective, and she was not afraid to tell me I was full of it! It was just what I needed! After I got REAL, the real work began. I learned, I grew, I evolved and then, she retired! I mean twenty or so years later but still…. she retired! <br><br>This podcast serves two purposes; first, it’s a thank you to my former therapist for all the incredible ways in which she made me a better person; and secondly, it’s a way for me to continue to learn, to grow, and to evolve all the while sharing the information with anyone who needs to hear it. <br><br>There are times we all go through situations where we feel like no one can relate or we feel alone. I’m looking forward to sharing my perspective as a client, as well as some of my experiences and tools I learned during the therapy process. <br><br>Join me while I speak to experts in their respective fields about various issues that affect our mental health. We will discuss a broad range of topics including anxiety, relationships, my favorite – menopause and so much more. <br><br></p><p>I am hopeful this podcast can be informative, lighthearted, and to let you know you are not alone! This is “My Therapist Retired.”</p>
Language
🇺🇲
Publishing Since
1/2/2024
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Recent Episodes
March 10, 2024
Purpose Filled Life
<p>I find it very fitting to end our podcast series on this note! Don’t worry, we will be back! </p><p>Martha Rosado, Licensed Professional Counselor (LPC) in the Ocean Springs, MS area and I discuss what it means to live a purposeful life. If you’ve ever struggled to know your purpose or unsure of what life’s bigger meaning is to you, you’re not alone! Martha gives great tips on goal setting to find your purpose. As well, we discuss the meaning of valuing yourself and joy versus happiness to find true contentment. It’s worth a listen</p>
March 4, 2024
Women and Mental Health
<p>She’s baccckkkk! It’s your favorite relationship expert, Ashley Franklin, Licensed Clinical Social Worker (LCSW). Today Ashley takes us through the types of mental health issues women go through as well as various stigmas around women and how they affect our mental health. There are so many great nuggets of information in our discussion about childhood development patterns and how to break them. If you’re a woman, it’s a must listen!</p>
February 26, 2024
Going through “the Change” - Menopause and Nutrition
<p>It’s the topic you’ve been waiting for….menopause! Who better to help navigate through how to make healthy changes while going through “the change” then Emma Nelson. Emma is a Registered Dietitian and Certified Personal Trainer out of Nashville, TN. We discuss our lady hormones and how they affect the body’s overall health. She also gives some great tips on building bone density (something we lose) and changes to make in your diet to lessen your menopausal symptoms. We also touch on the somewhat controversial Hormone Replacement Therapy. This episode is for everyone. You may not be going through it but I bet you know someone who is! Just push play! </p><p><br/>Oh and if you haven’t already, check Emma out in a couple of our other episodes; Mental Health and Nutrition and Body Image and our Mental Health. <br/><br/>IG: @nutrition.by.emma <br/><br/>Website: <a href='http://www.nutrition-by-emma.com/'>www.nutrition-by-emma.com</a></p>
12 total episodes available
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Frequently asked questions
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- What is My Therapist Retired?
<p>Welcome to My Therapist Retired! I went to therapy on and off for around twenty years. I found a great therapist and for a very, very long time we worked together. She was honest, objective, and she was not afraid to tell me I was full of it! It was just what I needed! After I got REAL, the real work began. I learned, I grew, I evolved and then, she retired! I mean twenty or so years later but still…. she retired! <br><br>This podcast serves two purposes; first, it’s a thank you to my former therapist for all the incredible ways in which she made me a better person; and secondly, it’s a way for me to continue to learn, to grow, and to evolve all the while sharing the information with anyone who needs to hear it. <br><br>There are times we all go through situations where we feel like no one can relate or we feel alone. I’m looking forward to sharing my perspective as a client, as well as some of my experiences and tools I learned during the therapy process. <br><br>Join me while I speak to experts in their respective fields about various issues that affect our mental health. We will discuss a broad range of topics including anxiety, relationships, my favorite – menopause and so much more. <br><br></p><p>I am hopeful this podcast can be informative, lighthearted, and to let you know you are not alone! This is “My Therapist Retired.”</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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