Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers. Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
My therapist said
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50 episodes
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Podcast Overview
Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers. Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
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Publishing Since
6/11/2020
1 verified contact email on file for My therapist said
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Recent Episodes
January 10, 2022
50. Let‘s go 2022! Old reflections and new intentions.
HAPPY NEW YEAR EVERYONE! To a great 2022, the best year everrrrrrrrr ✨ As you can tell, we‘re pretty enthusiastic about this new year because the last year was… umm… well many things! From frustrating to challenging to sad to great to once again simply a mess. But hey, here we are, and we‘re ready to start 2022 with new intentions (as we kinda forgot about the ones from last year lol) and new motivation, so let‘s go! Make sure to check out the first episode of the new year in which we reflect on the past year, share how far we‘ve come with our resolutions from 2021 and also tell you what our new resolutions are (pls hold us accountable this year, we need your help!). Sending you much love and energy for the start of this new year 💛❤️💛❤️ ps: this is actually our 50th (!) episode which is absolutely insane! Thank you SO MUCH for listening, it means the world to us.
December 19, 2021
49. So we got our diagnoses…
We all know the situation: we feel that something is off. We haven‘t been feeling our best and want to know what’s wrong with us. Or maybe we‘re just sitting at the dentist and there‘s a magazine in front of us, practically inviting us to take a test about our mental health. Either way: we take the test. We get our „diagnosis“ - now what? In this week‘s episode we did just that. We took some mentalh health self- tests and share the results with you. Spoiler alert: it’s pretty hilarious. More importantly though, we talk about the advantages but also risks of these tests and diagnoses in general, as there are plenty and we all tend to get hung up on labels that supposedly tell us what‘s „wrong“ with us. As always, feel free to share your feedback with us and let us know what you think (and what your experience is with these self-tests!). Hope you enjoy the episode.
December 5, 2021
48. Are we too emotionally dependent?
This week‘s episode is all about answering your questions! Starting with the topic of emotional dependence and asking ourselves if we can and should actually be emotionally independent from other people? Why is independence in that sense something we are pressured to strive for when, in fact, humans simply need other humans?! Also we talk about how to deal with constant changes in our lives and how you can (and should!) question your family and the roles everyone has within this construct. Hope you enjoy the episode and, as always, let us know if you agree with our points of views.
50 total episodes available
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Frequently asked questions
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- What is My therapist said?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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