A show about life and drawing inspirations from the little things and people around us. Travel, mindfulness and my journey through life - a reflection of you!
Mykaizenlife - inspired by you!
Claim This Podcastby Spencer Njoya
5.0(2 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇲
Podcast Overview
A show about life and drawing inspirations from the little things and people around us. Travel, mindfulness and my journey through life - a reflection of you!
Language
🇺🇲
Publishing Since
3/3/2020
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Recent Episodes
February 20, 2021
14: Healing is Painful pt1 - The Psychedelic route.
Psychedelics - what is it? Why use it? Here I discuss my experience with it and how it has impacted my life.
November 1, 2020
13: Traumas as an Anglophone in Cameroon and the current crisis.
As an Anglophone in Cameroon I was and still met with a special set of challenges. From deeply traumatic experiences which I suffered - to ones which are being passed on to the next generation - I discuss briefly how these experiences shaped my life - what is currently going on and how to shine more light on it.
September 1, 2020
12: Mudita & Practicing Active gratitude
<p>Mudita simply means being happy in the wellbeing or success of others. Often times we find ourselves not being completely happy for others - or we are as long as it is tied to our own level of happiness or success. on this episode I talk about how to change from that mindset and truly be happy for others and watch how abundance flows into our lives. I also touch a bit on the link between active gratitude and Mudita and how I managed to get there on most days. </p>
15 total episodes available
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