by Tanaz Ayub
This is a bimonthly Podcast show where every 15 days host Tanaz interviews experts to help you with simple tips to protect your mental health, stay motivated, focused and lead a happy and peaceful life. The guests ranges from psychologists, mental health mentors, NLP practitioners ,yoga teachers and spiritual coaches. Follow me on Instagram @tanazayub1_mindsetcoach https://www.instagram.com/tanazayub1_mindsetcoach?r=nametag to know more about how to work on self development and mindset.
Language
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Publishing Since
1/2/2021
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June 1, 2021
Aarti is a Self Discovery and Self Development Coach who brings self awareness in the lives of the people especially who are survivors of domestic abuse,empty nesters or D& I.In this episode we talk about understanding anxiety and how and why to deal with it at home and seek help when medical help is required. We discuss about the different ways by which you can handle your fears and anxiety during the pandemic before you feel the need for medical help.She also shares the tried and tested tools and techniques to be applied at our convenience.Listen to the full episode to learn more about the myths and misconceptions of anxiety. Follow my guest on instagram at @aarti_discoverycoach.Make sure you follow and subscribe to this show and leave a review on what you think about the show. Follow me on Instagram! Username: tanazayub1 https://www.instagram.com/tanazayub1?r=nametag to know more about working on your mindset.
May 18, 2021
<p>Ashdin Doctor is the Founder of Awesome 180 Habit Coaching and is the Host of The Habit Coach Podcast.</p> <p>He is a coach and helps people with overall wellbeing, at both physical and mental aspects.</p> <p>His podcasts are an entire treasure of information and each episode is an eye opener with wonderful habits to start with.</p> <p>In this episode Ashdin and I discuss about handling fear and reasons behind different kinds of fear. </p> <p>We also discuss the origin of anger and methods to deal both anger and fear .</p> <p>You can follow my guest Ashdin Doctor on instagram @ashdindoc .</p> <p><br></p> <p>Link for his channel : https://awesome180.com/</p> <p><br></p> <p>Follow me on Instagram @tanazayub1_mindsetcoach https://www.instagram.com/tanazayub1_mindsetcoach?r=nametag </p> <p>to know more about how to work on self development and mindset.</p>
April 27, 2021
<p>Shruti Barbhaya is a certified master NLP practitioner, a therapist, energy healer and Emotional Intelligence Practitioner. Besides this , she is a Relationship counselor and a Life Purpose coach . She helps women to cope up with separation or abusive and unhealthy relationships. She helps women with their confidence and mental health as a part of their healing.She is also an educator and the "Founder of Takshati Alchemy" which provides a safe space to cope up with past traumas and pain and bounce back as successful and happy individuals.She is also the host of Podcast show "Choti si Baat" which is about healing and motivation to live a little more.</p> <p>You can follow my guest Shruti Barbhaya on instagram @shruti_takshatialchemy.</p> <p>Follow me on Instagram @tanazayub1_mindsetcoach https://www.instagram.com/tanazayub1_mindsetcoach?r=nametag to know more about how to work on self development and mindset.</p>
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This is a bimonthly Podcast show where every 15 days host Tanaz interviews experts to help you with simple tips to protect your mental health, stay motivated, focused and lead a happy and peaceful life. The guests ranges from psychologists, mental health mentors, NLP practitioners ,yoga teachers and spiritual coaches.
Follow me on Instagram @tanazayub1_mindsetcoach https://www.instagram.com/tanazayub1_mindsetcoach?r=nametag to know more about how to work on self development and mindset.
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