by Navigating Developmental Delays
Pediatrician + Occupational Therapist: = Healthcare professionals and colleagues hosting together: A discussion about topics that affect children, and how we can support parents to seek effective evidence-based treatments for developmental delays, as well as supporting parents in the advocacy process.
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Publishing Since
8/14/2020
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June 3, 2021
<p>1) <strong>Find the right doctor</strong></p> <p>2) <strong>Do a pre visit if possible </strong>(request one to see if you can get to meet the doctor before hand or speak to them before visit)</p> <p>3) <strong>Find out how much time is allotted by the office </strong>(usually standard for each office, for a well visit and for sick visits)</p> <p> Most offices allot 15 minutes for each well visit, and 15 minutes for sick.</p> <p> Some offices allow 30 minutes for well visit (sometimes longer time is allotted for teens)</p> <p>If your child requires more time than the standard time allotted by the office, <strong>ask for extra time to be given when scheduling appt</strong></p> <p>4) Preparing for the visit: <strong> how to get your child prepared</strong></p> <p>5) <strong>How to get yourself prepared for the visit.</strong></p> <p>6) Consider splitting your appts into two. For example, could do a well visit with discussion of some issues. Consider doing a separate sick visit or follow up visit to consider other issues. </p> <p>7) Most large hospital systems use electronic medical records (often a system called EPIC). <strong> Consider putting together a one page sheet about your child's medical history and other helpful information for their physician and other healthcare providers.</strong> It may have their interests on it (for example, loves talking about trucks), and other helpful things that you want each person seeing your child to know. You can ask for that note to be added as part of their chart, so it's visible to everyone.</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>
March 30, 2021
<p>1) different type of COVID-19 Vaccines</p> <p> * Pfizer</p> <p> * Moderna</p> <p> * J&J</p> <p>2) Vaccine & COVID-19 variants</p> <p>3) Vaccine trials in kids</p> <p>4) What does it mean when adults are vaccinated and kids are not?</p> <p><br></p> <p><strong>Helpful articles/resources about COVID-19 vaccines and infections in your area: (see nytimes bottom link for interactive guide)</strong></p> <p>https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines.html</p> <p>https://www.theatlantic.com/science/archive/2021/03/vaccine-breakthrough-cases/618330/</p> <p>https://www.nytimes.com/2021/03/29/world/pfizer-moderna-covid-vaccines-infection.html?action=click&module=Spotlight&pgtype=Homepage</p> <p>https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/pregnancy.html</p> <p>https://www.nytimes.com/interactive/2021/us/covid-risk-map.html?action=click&module=Spotlight&pgtype=Homepage</p> <p><br></p> <p><br></p>
March 8, 2021
<p><strong>Self Care for Parents: </strong>Links to articles mentioned in the episode</p> <p><strong>Self-compassion: helpful articles</strong></p> <p>* https://www.nytimes.com/2021/02/10/parenting/self-care-moms.html</p> <p>* https://www.nytimes.com/2020/04/16/parenting/burnout-boundaries.html</p> <p>* https://www.nytimes.com/2021/01/06/well/live/why-self-care-isnt-selfish.html</p> <p><br></p> <p><strong>https://www.gemmawomen.com</strong></p> <p><strong>Virtual course founded by psychiatrist Dr. Pooja Lakshmin MD</strong></p> <p><br></p> <p>Great article by <strong>psychologist Maryam Abdullah</strong> that we quoted in the podcast that mentions this study:</p> <p>https://pubmed.ncbi.nlm.nih.gov/29119672</p> <p>https://greatergood.berkeley.edu/article/item/self_compassion_for_parents </p> <p>(the article we quoted on podcast) </p> <p><br></p> <p><strong>Meditations and meditation apps:</strong></p> <p>* Loving kindness meditation (mentioned in greater good article above)</p> <p>* Visualizing presence of someone important to you when you need parenting support (mentioned in greater good article above)</p> <p><br></p> <p><strong>Helpful apps:</strong></p> <p>Mindspace</p> <p>Calm </p> <p><br></p> <p><strong>Helpful Journals:</strong></p> <p>5 minute gratitude journal</p> <p>5 minute journal for kids</p> <p><br></p> <p>https://www.nytimes.com/2020/12/30/well/move/can-4-seconds-of-exercise-make-a-difference.html</p> <p><br></p> <p><strong>Let's be less critical of ourselves as parents, and use some of the time we often spend feeling guilty and channel it into some self care strategies. </strong></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>
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Pediatrician + Occupational Therapist: = Healthcare professionals and colleagues hosting together:
A discussion about topics that affect children, and how we can support parents to seek effective evidence-based treatments for developmental delays, as well as supporting parents in the advocacy process.
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