Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows.
When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs.
Elite swimmers. Zero filter.
Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.
Night Swim Podcast Full Episode: Flynn Southam Interview Part 1
Australian sprint sensation Flynn Southam joins the Night Swim Podcast for an incredible conversation about his rise to the top, his confidence heading into future Olympic battles, and his mission to become the man to beat in the 100 freestyle. Flynn opens up about racing legends like Cam McEvoy, preparing for Short Course Worlds in China, and why mindset matters just as much as physical talent. The crew also dives into sprint training versus traditional high-volume workouts, Australia's swimming development system, and the growing rivalry between Australia and Team USA. Plus, Flynn shares his thoughts on competition, training philosophy, and why swimming needs more bold personalities and exciting rivalries. This is an interview you don't want to miss!
5 Oct 2026
Night Swim Podcast Full Episode: SwimSwam Interview
The College Swimming League (CSL) is officially underway, and Night Swim is breaking down the first two meets.Elvis Burrows and Dax Hill join the SwimSwam Breakdown to give their unfiltered thoughts on the new league — from the fast-paced racing and skins events to production issues, crowd size, scoring, meet length, and whether the CSL is actually creating a product that can attract new fans.The crew also discusses Nikita Sheremet’s incredible run of 50s, the future of the 200s and 500, how the league can improve its entertainment value, and the biggest question of all: **What is the CSL ultimately trying to become?**Is this the future of college swimming, or simply a hyped-up dual meet with a fog machine? Tune in for a candid conversation about where the CSL is now — and where it needs to go next.
28 Sept 2026
Night Swim Podcast Full Episode: September 26, 2026
In this episode of Night Swim, we dive deep into one of the most important—and most overlooked—parts of swimming: technique.
Dax and Elvis discuss why technique should come before endless yards, why bad habits can become permanent when swimmers are rewarded for them, and why coaches should consider front-loading technique work early in the season. From the pitter-pat freestyle kick to body position, the catch, crossover, and flip turns, this conversation gets into the details that can make a real difference in how a swimmer moves through the water.
They also talk about coaching accountability, parents recognizing when their swimmers aren't progressing, and why coaches need to judge themselves by the development of the entire group—not just their best swimmers.
Plus, real coaching experiences, private lessons, swimmer development, and what it takes to put yourself on the line as a coach.
Build the foundation. Fix the technique. Then build the speed.
🌙 Night Swim — Deep conversations come out at night.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
4.8 / 5
17 ratings
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