No Free Lunch with Ndamukong Suh
Hosted by Ndamukong Suh · The Athletic
4.0from 72 ratings
- 105
- Episodes
- 36
- Transcribed
- 72
- Ratings
- 2025
- First episode
About No Free Lunch with Ndamukong Suh
No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh. Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports. New episodes drop every Tuesday and Thursday, wherever you get your podcasts. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- The Athletic
- Category
- business · education · sports
- Language
- en
- Explicit
- No
- First episode
- 24 Jun 2025
- Latest episode
- 30 Jun 2026
Latest episodes
36 of 105 episodes have a transcript.
30 Jun 2026TRANSCRIPT
Whats The Biggest Price You've Paid For a Breakthrough?
25 Jun 2026TRANSCRIPT
Why Looking Rich Keeps NFL Players Broke
23 Jun 2026TRANSCRIPT
Kurt Warner's Hall of Fame Career Was Built Long Before the Super Bowl
Inside a recent episode
Whats The Biggest Price You've Paid For a Breakthrough?
Published 30 Jun 2026 · Transcript excerpt
[…] Wow. By his bed for 10 months. Might as well have been my son, because I don't have kids, and I sort of had to raise him. And... and so I have gotten to a place going through the two years of grief instead of around it. Um, cause he was a really vibrant personality and the, the watching of him die next to his bed when he's a prideful person and it takes three people to help him go to the bathroom and his will to want to be here, uh, made it so that the pain was the most excruciating I've ever known by leaps and bounds. But my gratitude for living since then, and since the horrific pain of being on my hands and knees after his death, I can't help but be grateful for it. […]
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See plansWho has been a guest on No Free Lunch with Ndamukong Suh
Names identified in recent episode analyses. Showing up to five guests.
- Gary Vaynerchuk
- Richard Sherman
- Cam Jordan
- Kurt Warner
- Mo Wells
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.0 / 5
- 72 ratings
Contact No Free Lunch with Ndamukong Suh
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about No Free Lunch with Ndamukong Suh
Who hosts No Free Lunch with Ndamukong Suh?
Ndamukong Suh host the show. Published by The Athletic.
Does No Free Lunch with Ndamukong Suh take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
36 of 105 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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