Not Your Mother's Midlife Crisis

About Not Your Mother's Midlife Crisis

Not Your Mother's Midlife Crisis is a podcast for women navigating the real, funny, confusing and sometimes unexpected changes that come with midlife, perimenopause, menopause, and life after 40. Are you wondering. if what you're experiencing is menopause-or just life? Why are your hormones suddenly affecting your sleep, mood, energy, weight, sex drive, or relationships? What happens to your body and your confidence as you get older? And what are you supposed to do when the kids grow up, leave home, and your role starts to change? Hosts Chris and Chris have honest, relatable conversations about menopause, perimenopause, hormones, aging, women's health, empty nest, relationships, body changes, mental and emotional well-being, beauty, sex, friendships, family and finding a new sense of purpose in midlife. We ask questions, with experts and ourselves about what women are often thinking. Learn from our expert guests who will answer the questions you ask yourself. Is this normal? Why is my doctor ignoring my concern? What does life look like after 40/50? Not Your Mother's Midlife Crisis podcast is for anyone over 40, male or female, who want to learn more about midlife and what to expect.

Publisher

Midlife Experience Experts

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

11 Jun 2025

Latest episode

28 Oct 2026

Latest episodes

7 of 75 episodes have a transcript.

1. 

   28 Oct 2026TRANSCRIPT

   Parenting and Midlife: Working Through Career Choices. Episode 75

   Host Chris and Host Chris explore how parents navigate their children's career choices, offering insights to overcome personal projections and support independent paths.

2. 

   21 Oct 2026TRANSCRIPT

   Unveiling the Cortisol Truth in Midlife with Cindy Dupuie EPISODE 74

   Functional medicine practitioner Cindy Dupuie joins hosts Chris and Chris to explore cortisol's vital role in women's midlife health.

3. 

   14 Oct 2026TRANSCRIPT

   What No Longer Matters in Midlife? Paying Homage to Melani, We Hear You! Episode 73

   Hosts Chris and Chris explore the liberating concept of the "I Don't Care Club" in midlife, sharing insights on evolving priorities and embracing change.

Inside a recent episode

Parenting and Midlife: Working Through Career Choices. Episode 75

Published 28 Oct 2026 · Transcript excerpt

[…] I felt bad and I want to be like, you know what? Don't worry. He's going to be so many different versions of himself. Don't stress yourself out. Like, we all worry about what our kids careers are going to be. And just that's what he's doing now. It doesn't mean that that's what he's going to stay with forever. Yes. And like this, our children watched our generation work ridiculous hours and have very poor work-life balance. And I, I think that wasn't lost on them. No, no, I completely agree with you. And, whether it be for where they go to school, what career path they choose, the same thing. Maybe they don't want to go to school. […]

Who has been a guest on Not Your Mother's Midlife Crisis

Names identified in recent episode analyses. Showing up to five guests.

• Cindy Dupuie
• Susan Federico
• Cheryl Dillon
• Nicole Ryan
• Patricia Noel Drain

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

21 ratings

Spotify

5.0 / 5

24 ratings

Contact Not Your Mother's Midlife Crisis

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Not Your Mother's Midlife Crisis