Nothing To Fix

About Nothing To Fix

A podcast about the messy, contradictory nature of therapeutic healing, hosted by psychotherapists Jordan Alam and Gloria Huh.

Publisher

Jordan Alam and Gloria Huh

Category

health & fitness

Language

en

Explicit

No

First episode

3 Mar 2026

Latest episode

3 Aug 2026

Latest episodes

11 episodes in the feed.

1. 

   3 Aug 2026

   Where do we go from here?

   It's the last episode of season 1 of Nothing To Fix! So, it felt fitting for Gloria and Jordan to discuss endings, and how we grieve losses large and small. Whether or not we want to address those feelings associated with a loss, it's important to know how to give ourselves space to experience them. And as we foster a more connected relationship to grief, we free ourselves from feeling shame for having those feelings in the first place. - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

2. 

   20 Jul 2026

   How do I deal with my perfectionism?

   A warning - today's episode discusses eating disorders and generational trauma. Gloria and Jordan discuss how personal optimization can be a complicated process on both a physical and emotional level. Striving for a "perfect" version of ourselves is an inherently impossible task. Yet, it can be very hard to stop striving for it, no matter the cost.  So, how do we show compassion for ourselves in the middle of trying to meet an unattainable goal? - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

3. 

   6 Jul 2026

   Why’s it so hard to make adult friends?

   Gloria and Jordan explore the ways that our friendships challenge us. Like all relationships, friendships aren't always perfect, no matter how much we may try to keep them that way. But by hiding our full, messy selves from our friends, we make it impossible to form truly  meaningful connections. And in today's episode, Gloria and Jordan discuss how honoring and communicating our needs help create richer, stronger, and more trusting friendships. - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

4. 

   22 Jun 2026

   Can I forgive myself for the worst thing I've done?

   Gloria and Jordan dive deep on the topics of shame and guilt, and when those feelings may actually end up serving us. It's temping to want to punish ourselves forever for moments when we caused hurt to others. But if we trick ourselves into believing that we are bad people because of one big mistake, then it leaves little room for growth. And in today's episode, Gloria and Jordan consider how we can use our guilt in a healthier way. - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

5. 

   8 Jun 2026

   How much can people change?

   Gloria and Jordan explore the cycles of pain and hurt that we sometimes cling to, whether we realize it or not. Toxic relationships aren't always easy to leave behind, and it can be tempting to try to repeat those hurtful dynamics as a way to try to "fix" them once and for all. But how do we break those patterns, and find the healthiest path forward? - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

6. 

   25 May 2026

   Can't we just move on?

   It's always tempting to bury our difficult or painful experiences, and move on from them as quickly as possible. But in today's episode, Gloria and Jordan discuss why it's important to pause, and sit with these memories a bit longer. Not only does that help us process how these moments impact us, but it also allows us to move forward in a healthier way. - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

7. 

   11 May 2026

   Can't we just stop fighting?

   Gloria and Jordan discuss how fighting — whether it be with a partner, a friend, or a family member — can actually be a very useful therapeutic tool. Sometimes, arguing turns into a kind of competition, with a winner and a loser at the end. But these moments of friction can also reveal important things about ourselves and our loved ones, which, in turn, help us build stronger relationships in the future. - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

8. 

   27 Apr 2026

   What's the point of feeling bad?

   Gloria and Jordan explore the difficult, often uncomfortable places that therapy can take us, and why those moments matter. Staying with a painful feeling can feel, well, painful. But in order to better understand ourselves and our experiences, it's important to sit with these sensations a little bit longer. - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

9. 

   13 Apr 2026

   What does the past have to do with me now?

   Gloria and Jordan discuss the importance of the past on our present lives. Sometimes, it feels counterintuitive to look back in order to move forward. So, how does history — of our own lives and the lives of our ancestors — guide us toward a better understanding of ourselves now? - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

10. 

    30 Mar 2026

    What's therapy going to do for me?

    Gloria and Jordan discuss the many unexpected effects of therapy for clients and psychotherapists alike. How do we move through the difficult feelings that come up in a session, and how do those feelings guide us to a better understanding of ourselves? - Find us: Nothing To Fix substack (https://substack.com/@nothingtofixpod) Tip us on Kofi (https://ko-fi.com/nothingtofixpod) Instagram: @nothingtofixpod Email: nothingtofixpod@gmail.com Website: nothingtofixpod.com (https://nothingtofixpod.com/) - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

11. 

    3 Mar 2026

    Episode 0: How Therapy Helps Therapists

    Welcome to Nothing To Fix, a podcast about the messy, contradictory nature of healing hosted by psychotherapists Jordan Alam and Gloria Huh. In a mental health culture where *you* are often considered the problem, Jordan and Gloria are here to consider if we're just using imperfect tools to survive in an imperfect world. What if, actually, there's nothing to fix? To kick things off, Jordan and Gloria talk about their own relationship to therapy, both as practitioners and as patients. How does therapy open doors, complicate our ideas about ourselves, and challenge us to see things not in black and white, but in shades of gray? - Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. You can reach us at nothingtofixpod@gmail.com, and at nothingtofixpod.com. - Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

5 ratings

Contact Nothing To Fix

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.