女王的開場白
女王的開場白
Claim This Podcastby Ms Lord
5.0(3 reviews)
75 episodes
Updated Weekly
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Recent Episodes
September 5, 2025
EP59｜怎麼拒絕別人？說不，才是對自己的尊重！
怎麼拒絕別人？說不，才是對自己的尊重！ 如何禮貌的說不 尊重自己從拒絕別人開始 人際交往的界線 刻意練習拒絕和say no 了解自己真正的需求
August 15, 2025
EP58｜我确诊了自闭症，So what？！轉變心態，找到自己的力量！
這一集，我想和你聊聊關於「正常」的迷思。我确诊了自闭症，但這並不代表我的人生被定義。影片裡，我會分享：是誰規定我們必須做個正常人？我如何在社會規範外找到自己的力量，把弱勢轉化為優勢，活成自己喜歡的樣子，以及自我覺察與理解自己的重要性！如果你也曾覺得自己格格不入，也許你會在這裡找到共鳴。 00:00 轉變心態，找到自己的力量 01:23 自閉症和你想的不一樣 02:15 是誰規定我們必須做個正常人 06:56 到底什麼才是做自己 08:23 不被社會規範綁架 08:56 普羅大眾對自閉症的認識非常有限 14:30 也許周圍的自閉症人群比你想的多 15:55 把自己的弱勢變優勢活出自己最想要的樣子 18:18 培養批判性思維 21:45 理解自己而不是合理化自己 23:00 自我覺察的重要 24:15 了解自己真正的需求
July 11, 2025
EP57｜我最終活成了自己最討厭的樣子，也學會了被討厭的勇氣！
我最終活成了自己最討厭的樣子，也學會了被討厭的勇氣！｜Ms Lord 這是一集深入自我覺察的分享，當我發現自己活成了最不想成為的樣子，才真正開始理解原生家庭的影響、情緒反應背後的投射，以及親密關係中的迷失與修復。我們不需要討好全世界，而是學會誠實面對自己的慾望、自私，和「被討厭的勇氣」。 Chillax IG: <a href="https://www.instagram.com/chillax.thecavoodle/">https://www.instagram.com/chillax.thecavoodle/</a> 00:00 為什麼我們終究會變成自己討厭的樣子？ 01:58 原生家庭的影子：父母的缺點也在我身上 05:51 情緒反應是一面鏡子：你討厭的人可能是自己 07:45 別急著貼標籤：理解比評價更重要 10:54 為自己的自私與慾望負責，是一種誠實 13:41 如何在親密關係中保持自我？學習不委屈自己 #做自己#被討厭的勇氣#親密關係
75 total episodes available
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Frequently asked questions
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- What is 女王的開場白?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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