Nutrition with Judy
Claim This Podcastby Judy Cho
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Podcast Overview
<p>The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.</p><p><br></p><p>Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.</p><p><br></p><p>Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.</p><p><br></p><p>After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free. </p>
Language
🇺🇲
Publishing Since
1/1/2019
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Recent Episodes
September 17, 2026
403. Why You're Still Sick, Sensitive and Reacting after Removing the Trigger
Judy Cho, a registered dietitian, explains how stress, cortisol, and the nervous system drive chronic illness and mast cell activation even after removing triggers.
September 10, 2026
402. The Real Reason We Fear Supplemental Iodine for Thyroid Health
Host Judy Cho, a registered dietitian, explores the controversial role of supplemental iodine in thyroid health, dissecting the Wolff-Chaikoff effect.
September 3, 2026
401. What Every Pet Owner Should Know About Food, Vaccines, Medications & Vet Care
Veterinarian Dr. Judi Keller shares insights on holistic pet care, covering food, vaccines, medications, and vet strategies.
404 total episodes available with 132 transcripts
Recent guests on Nutrition with Judy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Judi Keller
Guest
Robert Sikes
Guest
Lauren Cogan
Guest
Craig Emmerich
Guest
Dr Philip Ovadia
Guest
Stephen Sideroff
Guest
Belinda Fettke
Guest
Robert Lufkin
Guest
Dr Gary Fettke
Guest
Dr Deborah Rozman
Guest
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Frequently asked questions
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- What is Nutrition with Judy?
<p>The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.</p><p><br></p><p>Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.</p><p><br></p><p>Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.</p><p><br></p><p>After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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