Nutrition with Judy
Hosted by Judy Cho and Judy · Judy Cho
4.9from 717 ratings
- 411
- Episodes
- 145
- Transcribed
- 717
- Ratings
- Weekly
- Cadence
- 2019
- First episode
- 10M
- YouTube views
About Nutrition with Judy
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness. Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility. Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating. After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
- Publisher
- Judy Cho
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Jan 2019
- Latest episode
- 5 Nov 2026
Latest episodes
145 of 411 episodes have a transcript.
5 Nov 2026TRANSCRIPT
410. I Challenged Dr. Boz on the Sardine Fast. Here's What Happened.
29 Oct 2026TRANSCRIPT
409. He Filmed 60 Incredible Health Transformations. Untold Stories Behind Healing Humanity
22 Oct 2026TRANSCRIPT
408. From a Psychiatric Hold to Writing a Book About Inflammation
Inside a recent episode
410. I Challenged Dr. Boz on the Sardine Fast. Here's What Happened.
Published 5 Nov 2026 · Transcript excerpt
[…] If you wake up at three o'clock in the morning and you're hungry, sardines are the menu. Go for it. What I see is many times there's a pretty robust number of cans on the first day, like four or five cans of sardines. I think that's a lot, but they do eat it. And then the next day they're like, OK, two. […]
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See plansWho has been a guest on Nutrition with Judy
Names identified in recent episode analyses. Showing up to five guests.
- Dr Annette Bosworth
- Kerry Mann
- Richard Horowitz
- Judi Keller
- Robert Sikes
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 10,194,846
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 463 ratings
- Spotify
- 4.8 / 5
- 254 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 97
- YouTube
- 93
- Engagement
- 96
Contact Nutrition with Judy
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Nutrition with Judy
Who hosts Nutrition with Judy?
Judy Cho and Judy host the show. Published by Judy Cho.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Nutrition with Judy take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
145 of 411 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Nutrition with Judy?
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