Nutrition with Judy
Claim This Podcastby Judy Cho
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Podcast Overview
<p>The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. </p>
Language
🇺🇲
Publishing Since
1/1/2019
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Recent Episodes
May 28, 2026
387. A Doctor Admits: "I Taught Lies in Medical School" - Dr. Robert Lufkin
Host Judy Cho interviews Dr. Robert Lufkin about metabolic dysfunction as the root cause of chronic diseases and how lifestyle therapies can reverse them.
May 21, 2026
386. Sugar vs. Seed Oils vs. Carbs: Which One Is Actually Making You Sick? - Dr. Gary Fettke
Host Judy Cho interviews Dr. Gary Fettke about how sugar, seed oils, and carbs impact health, revealing the primary culprit behind modern diseases.
May 14, 2026
385. Truth about LMHRs, Heart Disease, and Chronic Illness
Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Lean Mass Hyper-Responder (LMHR) is often framed as a cholesterol story. That framing is incomplete. This video defines the LMHR pattern at a high level, then expands beyond cardiovascular markers into broader physiology—energy balance, thyroid signaling, stress response, nutrient status, and environmental inputs. The pattern may reflect adaptation, but it can also signal tradeoffs...
388 total episodes available with 118 transcripts
Recent guests on Nutrition with Judy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Robert Lufkin
Guest
Dr Gary Fettke
Guest
Michael Menard
Guest
James Greenblatt
Guest
Dr Bradley Nelson
Guest
Steven Antommarchi
Guest
Stephen Thomas
Guest
Dr Eric Osansky
Guest
Neisha Berry
Guest
Dr Bill Rawls
Guest
Dr Neil Nathan
Guest
Dr Eleonore Blaurock-Busch
Guest
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Frequently asked questions
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- What is Nutrition with Judy?
<p>The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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