NutritionCrown is a clinical nutrition blog based on scientific evidence and written by certified experts. We’re dedicated to sharing evidence-based clinical nutrition information and providing personalized diet plans.
NutritionCrown
Claim This Podcastby Abdur Rahman Choudhury
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
NutritionCrown is a clinical nutrition blog based on scientific evidence and written by certified experts. We’re dedicated to sharing evidence-based clinical nutrition information and providing personalized diet plans.
Language
🇺🇲
Publishing Since
7/7/2021
3 verified contact emails on file for NutritionCrown
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 30, 2023
Apple in PCOS Diet: Benefits, Drawbacks & Advice
<p>In this podcast, you will learn: benefits and drawbacks of including apple in PCOS diet. Detailed Post: https://www.nutritioncrown.com/apple-in-pcos/ NutritionCrown Newsletter: https://www.nutritioncrown.com/newsletter/ ▶️ Video Script Hi everyone, welcome to NutritionCrown, where we share evidence-based clinical nutrition information and provide personalized diet plan. Today, we are going to talk about a one of the most common but important topic: Apple in PCOS Diet. So, let's start. PCOS, or polycystic ovary syndrome, is a hormonal disorder that affects many women. It can cause problems like irregular periods, acne, hair growth, infertility, and more. PCOS can also increase the risk of serious diseases like diabetes, heart disease, and endometrial cancer. So, how can diet help with PCOS? Well, diet can affect many factors that are related to PCOS, such as hormones, insulin sensitivity, inflammation, and body weight. All of these can influence your PCOS symptoms and your overall health. Here, we will focus on one specific food: apple. Apples are one of the most popular and healthy fruits in the world. They have many benefits for PCOS, such as improving insulin sensitivity, reducing inflammation, lowering cholesterol, supporting weight loss, and improving fertility. But apples also have some drawbacks for PCOS. They can raise blood sugar levels, trigger allergies or intolerances, and interact with some medications. So, how can you enjoy apples without harming your symptoms? Here are some tips. Choose organic apples to avoid pesticides and chemicals that can disrupt your hormones. You can eat apples with some protein or fat to slow down the absorption of sugar and prevent spikes in blood sugar levels. Also, eat apples in moderation and don’t overdo it. One or two apples a day is enough. Finally, eat a balanced diet that includes other PCOS-friendly foods and avoid foods that can worsen your PCOS symptoms. So, that’s it for now. If you want to read more about this topic, you can check out our blog post. The link is in the description. And If you need a personalized diet plan, go to NutritionCrown.com slash Consultation. See you in the next episode. Until then, take care and eat healthy. ▶️ Let's be Social We are available on all major social media networks and publish regular informative nutrition content. Facebook: https://www.facebook.com/NutritionCrown Twitter: https://twitter.com/Nutrition_Crown Instagram: https://www.instagram.com/nutritioncrown/ Pinterest: https://www.pinterest.com/NutritionCrown/ ▶️ About NutritionCrown NutritionCrown is a clinical nutrition blog based on scientific evidence and written by certified experts. We’re dedicated to sharing evidence-based clinical nutrition information and providing personalized diet plans. ▶️ Disclaimer Content published on NutritionCrown and associated social media pages are for informational and educational purposes only. They are created with the greatest care but are not a substitute for medical advice, diagnosis, or therapy. If in doubt, always consult a doctor or pharmacist. #Nutrition #NutritionCrown #NutritionChannel</p>
February 15, 2022
Can You Eat Apple After Eating Fish? - NutritionCrown
<p>Apple and fish – both are highly nutritious and offer numerous health benefits. But can you eat apple after eating fish? Let's find out in this video. 🧐 </p> <p>I welcome you to share this article with your friends and family. Who knows, they may have the same question.</p> <p><strong>Full blog post:</strong> https://www.nutritioncrown.com/can-you-eat-apple-after-eating-fish/</p> <p>#DailyDoseOfNutrition by #NutritionCrown </p>
September 4, 2021
Walnuts can Lower Bad Cholesterol (Study Finds) 😃
<p>A new study found that eating about 1/2 cup of walnuts every day for two years can lower LDL levels. 😃 Let’s discuss the study in detail. 🧐</p> <p><strong>Detailed Post:</strong> https://www.nutritioncrown.com/news/walnuts-can-lower-bad-cholesterol</p> <p><br></p> <p><strong>▶️ Video Script</strong></p> <p>In 2008, 39% of the global population had high cholesterol.</p> <p>High cholesterol levels increase the risks of heart disease and stroke.</p> <p>But nutrition researchers found good news for us.</p> <p>A new study found that eating about 1/2 cup of walnuts every day for two years can lower LDL levels, known as bad cholesterol.</p> <p>The study was published in the American Heart Association's flagship journal Circulation.</p> <p>Walnuts are a rich source of alpha linolenic acid.</p> <p>Alpha linolenic acid has been shown to decrease low-density lipoprotein cholesterol.</p> <p>So, eat a balanced diet, if you're not and exercise at least 30 minutes daily.</p> <p>Want to read the study in detail? Visit us by searching on Google "NutritionCrown".</p> <p><br></p> <p><strong>▶️ Let's be Social</strong></p> <p>We are available all major social media networks and publish regular informative nutrition content.</p> <p>Facebook: https://www.nutritioncrown.com/social-media/Facebook</p> <p>Twitter: https://www.nutritioncrown.com/social-media/Twitter</p> <p>Instagram: https://www.nutritioncrown.com/social-media/Instagram</p> <p>LinkedIn: https://www.nutritioncrown.com/social-media/LinkedIn</p> <p>Pinterest: https://www.nutritioncrown.com/social-media/Pinterest</p> <p>Reddit: https://www.nutritioncrown.com/social-media/Reddit</p> <p>Telegram: https://www.nutritioncrown.com/social-media/Telegram</p> <p>YouTube: https://www.nutritioncrown.com/social-media/YouTube</p> <p><br></p> <p><strong>▶️ About NutritionCrown</strong></p> <p>NutritionCrown is a nutrition blog based on scientific evidence and written by experts.</p> <p>We’re dedicated to sharing nutrition knowledge, product recommendations and news based on scientific research, facts and our own experience; because we know how important it is to arm people like you with the right nutrition information.</p> <p><br></p> <p><strong>▶️ Disclaimer</strong></p> <p>Content published on NutritionCrown and associated social media pages are for informational and educational purpose only. They are created with the greatest care but are not a substitute for medical advice, diagnosis, or therapy. If in doubt, always consult a doctor or pharmacist.</p> <p><br></p> <p><strong>▶️ Music Credit</strong></p> <p>Lights by Sappheiros https://soundcloud.com/sappheirosmusic</p> <p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p> <p>Free Download / Stream: https://bit.ly/LightsSappheiros</p> <p>Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg</p> <p><br></p> <p>#Nutrition #NutritionCrown #NutritionChannel</p>
5 total episodes available
Deep-dive analytics for NutritionCrown
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is NutritionCrown?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.