28
Episodes
2024
First episode

About Nuts and Bolts of Wellbeing

Join Navya and Saahil in Nuts & Bolts of Wellbeing for a deep dive into mental health, curated exclusively for an Indian audience for the very first time! Think mental health is taboo? Not here! We're smashing stigma and equipping you with the knowledge you need to navigate life's challenges. Each episode, we unravel complex mental health topics, chat with experts, share relatable stories, and arm you with practical coping skills. Our mission? To educate, empower, and spark honest conversations about mental health in India. Hit subscribe now to become part of our vibrant, supportive community.

Publisher
The Sarग Initiative
Category
health & fitness
Language
en
Explicit
No
First episode
19 Jun 2024
Latest episode
4 Feb 2026

Latest episodes

28 episodes in the feed.

  1. 4 Feb 2026

    Offscript Episode 5: The Celebrity Free Pass: Why We Are Normalizing What We Shouldn't

  2. 28 Jan 2026

    Offscript Episode 4: Red Pill or Bitter Pill? Unpacking the Psychology of the Manosphere

  3. 21 Jan 2026

    Offscript Episode 3: Likeable v. Believable: Why We Pick Sides Before We Have Facts

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
47
Social presence
0
YouTube
0
Engagement
0

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