This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
Off Of The Couch Podcast
Claim This Podcastby Maggie Stewart
4.4(7 reviews)
193 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube0
Engagement68
Podcast Overview
This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
Language
🇺🇲
Publishing Since
1/13/2022
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See how your podcast performs across key metrics
57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube0
Engagement68
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
47 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 25, 2026
Tallow Balms and Lotions from Serena The Carnivore
<p>Serena Musick has an interesting health story that led her to a new business, making animal based balms and lotions. Find her on Instagram @Serena.Carnivore and @purelytallowskincare, also at PurelyTallow.com.</p>
June 12, 2026
Dr. Jim Walter: Getting In Movement
<p>Dr. Jim Walter is passionate about helping people go from sedentary to active. He has tips on how to take the small steps to improve health through simple activity. Find him at JimWalterSpeaks.com.</p>
May 29, 2026
Belinda Fettke: Blue Zones vs. Truth Zones
<p>Belinda Fettke made some surprising discoveries about who is behind many dietary recommendations. She did a deep dive as well into the mythical Blue Zones, and now has a Substack called TruthZones.substack.com.</p>
193 total episodes available
Recent guests on Off Of The Couch Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sita Kelly
Guest
John Kelly
Guest
Fred Hahn
Guest
Rob Boyko
Guest
Kim VanDolah
Guest
Robyn R Dobbins
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Off Of The Couch Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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