by FINDINGbalance, Inc.
In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Join FINDINGbalance Executive Director Chrissy Kirkman as she interviews a wide range of Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and get back to the old-school basics of God’s original design for our relationship with food and our bodies. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/old-school-food-freedom/support" rel="payment">https://podcasters.spotify.com/pod/show/old-school-food-freedom/support</a>
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🇺🇲
Publishing Since
10/10/2022
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June 17, 2024
<p>Aging is a journey filled with wisdom, beauty, and profound growth, and there's no need to fear or stigmatize it. In this enlightening episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Join Chrissy and Heather as they attack the cultural messages and unrealistic expectations placed on women to maintain a youthful appearance, and how these pressures intersect with body image issues.</p> <p>Drawing from Heather's latest book, 'Aging Gratefully,' they discuss the importance of finding confidence and security in Christ at any age. Heather emphasizes that our worth is not tied to our age or appearance, and encourages listeners to embrace the positive aspects of aging.</p> <p>Tune in for an inspiring discussion that will equip you with tools to embrace aging with grace and positivity. This episode celebrates aging as a gift and an opportunity to live fully and authentically. So, embrace the moment God has given you, and remember, aging is not just about growing older, it's about growing wiser, more resilient, and more equipped in the calling God has for your life!</p> <p>_</p> <p><strong>LINKS + RESOURCES:</strong></p> <p><a href="https://www.findingbalance.com/podcast/">oldschoolfoodfreedom.com</a></p> <p><a href="https://www.findingbalance.com/donate/">Donate to FINDING<em>balance</em></a></p> <p>We love hearing from you! Email your questions/feedback to [email protected]</p> <p>_</p> <p><strong>Heather Creekmore</strong></p> <p><a href="https://www.facebook.com/heathercreekmoreblog">Facebook</a></p> <p><a href="https://www.youtube.com/comparedtowho">YouTube</a></p> <p><a href="https://www.instagram.com/comparedtowho/">Instagram</a></p> <p><a href="https://www.pinterest.com/comparedtowho/">Pinterest</a></p> <p><a href="https://twitter.com/comparedtowho">Twitter</a></p> <p><a href="www.comparedtowho.me/podcast">Compared to Who? Podcast</a></p> <p><a href="https://cedcn.org/profile/heather-creekmore/">Christian Treatment Finder Profile</a></p> <p><br></p> <p>Books:</p> <p>“<a href="https://www.christianbook.com/workbook-christian-women-whove-tried-everything/heather-creekmore/9780764241956/pd/241957?event=ESRCG">The 40-Day Body Image Workbook</a>”</p> <p>“<a href="https://www.christianbook.com/aging-gratefully-day-devotional-for-women/9781640702325/pd/70232X?event=ESRCG">Aging Gratefully</a>”</p> <p>”<a href="https://www.amazon.com/Burden-Better-Comparison-Free-Leads-Peace/dp/1684264707">The Burden of Better</a>”</p> <p>”<a href="https://www.christianbook.com/compared-proven-improve-your-body-image/heather-creekmore/9780891124979/pd/12497X?event=ESRCG">Compared to Who?</a>”</p> <p>_</p> <p><strong>In this episode-</strong></p> <p>Scriptures Referenced: Psalms 90:12, Proverbs 16:31-33<br></p> <p>_</p> <p><strong>FINDINGBALANCE:</strong></p> <p><a href="https://findingbalance.com/">Website</a></p> <p><a href="https://www.facebook.com/nonprofitpage.findingbalance.inc">Facebook</a></p> <p><a href="https://www.instagram.com/findingbalanceofficial/">Instagram</a></p> <p>_</p> <p><strong>CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM</strong></p> <p><strong>Eating Issues Test:</strong></p> <p>Not sure where you stand with eating issues? <a href="https://findingbalance.com/eating-issues-test-part-1">Take a test</a></p> <p><strong>The Daily Vitamin eDevo:</strong></p> <p>A <a href="https://findingbalance.com/dv">free devotional</a> with bite-sized truth emailed 5 days a week</p> <p><strong>Community Groups:</strong></p> <p>Find connection with Bible study and prayer <a href="https://findingbalance.mykajabi.com/community-groups">groups</a></p> <p><strong>Digital Learning Library:</strong></p> <p><a href="https://findingbalance.com/libraries">Library</a> of free videos, articles, recommended books, and expert Q&A</p> <p><strong>Christian Treatment Finder:</strong></p> <p>Connecting you with <a href="https://cedcn.org/">Christian providers</a> experienced in treating eating issues.</p> <p><strong>Lasting Freedom Online Course:</strong></p> <p>A Christ-centered, non-diet <a href="https://findingbalance.mykajabi.com/">course</a> to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.</p> <p>_</p> <p><strong>CREDITS:</strong></p> <p>Intro music by “MokkaMusic” - <a href="https://inaudio.org/track/old-jeans-funk">Old Jeans (Funk)</a></p> <p>Interlude music by “Hotham” - <a href="https://www.youtube.com/watch?v=wCC4ovNrGnc&list=LL&index=3">Morning Thoughts</a></p> <p>Production & Editing by <a href="https://marketingwithwisdom.com/">Marketing With Wisdom</a></p> <p>_</p> <p>The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/old-school-food-freedom/support" rel="payment">https://podcasters.spotify.com/pod/show/old-school-food-freedom/support</a>
June 3, 2024
<p>Summer is a great time to get outside and enjoy being with friends and family, and there's no need to continue waiting until you're a certain size to enjoy it. In this empowering episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in an enlightening conversation with Heather Creekmore about transforming the way we see our bodies this summer. Join Chrissy and Heather as they discuss the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content you consume.</p> <p>Heather highlights that our worth is not defined by our appearance and encourages listeners to focus on goals beyond body image. This inspiring conversation provides valuable perspectives on body image and its impact on enjoying summer activities, encouraging listeners to change their thinking, embrace themselves fully, and live in full freedom. Tune in for an uplifting discussion that will equip you with the tools to reclaim your summer and view yourself with renewed positivity and grace! Summer is here and so are you, so go out and enjoy the moment God has given you!</p> <p>_</p> <p><strong>LINKS + RESOURCES:</strong></p> <p><a href="https://www.findingbalance.com/podcast/">oldschoolfoodfreedom.com</a></p> <p><a href="https://www.findingbalance.com/donate/">Donate to FINDING<em>balance</em></a></p> <p>We love hearing from you! Email your questions/feedback to [email protected]</p> <p>_</p> <p><strong>Heather Creekmore</strong></p> <p><a href="https://www.facebook.com/heathercreekmoreblog">Facebook</a></p> <p><a href="https://www.youtube.com/comparedtowho" target="_blank" rel="noopener noreferer">YouTube</a></p> <p><a href="https://www.instagram.com/comparedtowho/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p><a href="https://www.pinterest.com/comparedtowho/" target="_blank" rel="noopener noreferer">Pinterest</a></p> <p><a href="https://twitter.com/comparedtowho" target="_blank" rel="noopener noreferer">Twitter</a></p> <p><a href="www.comparedtowho.me/podcast" target="_blank" rel="noopener noreferer">Compared to Who? Podcast</a></p> <p><a href="https://cedcn.org/profile/heather-creekmore/" target="_blank" rel="noopener noreferer">Christian Treatment Finder Profile</a></p> <p><br></p> <p>Books:</p> <p>“<a href="https://a.co/d/avCZV81" target="_blank" rel="noopener noreferer">The 40-Day Body Image Workbook</a>”</p> <p>“<a href="https://a.co/d/8jlecnF" target="_blank" rel="noopener noreferer">Aging Gratefully</a>”</p> <p>”<a href="https://amzn.to/3csoSgf" target="_blank" rel="noopener noreferer">The Burden of Better</a>”</p> <p> ”<a href="https://amzn.to/2QyLB1F" target="_blank" rel="noopener noreferer">Compared to Who?</a>”</p> <p>_</p> <p><strong>In this episode-</strong></p> <p>Scriptures Referenced: Genesis 1:27, Psalms 139:13-14, Mark 16</p> <p>_</p> <p><strong>FINDINGBALANCE:</strong></p> <p><a href="https://findingbalance.com/">Website</a></p> <p><a href="https://www.facebook.com/nonprofitpage.findingbalance.inc">Facebook</a></p> <p><a href="https://www.instagram.com/findingbalanceofficial/">Instagram</a></p> <p>_</p> <p><strong>CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM</strong></p> <p><strong>Eating Issues Test:</strong></p> <p>Not sure where you stand with eating issues? <a href="https://findingbalance.com/eating-issues-test-part-1">Take a test</a></p> <p><strong>The Daily Vitamin eDevo:</strong></p> <p>A <a href="https://findingbalance.com/dv">free devotional</a> with bite-sized truth emailed 5 days a week</p> <p><strong>Community Groups:</strong></p> <p>Find connection with Bible study and prayer <a href="https://findingbalance.mykajabi.com/community-groups">groups</a></p> <p><strong>Digital Learning Library:</strong></p> <p><a href="https://findingbalance.com/libraries">Library</a> of free videos, articles, recommended books, and expert Q&A</p> <p><strong>Christian Treatment Finder:</strong></p> <p>Connecting you with <a href="https://cedcn.org/">Christian providers</a> experienced in treating eating issues.</p> <p><strong>Lasting Freedom Online Course:</strong></p> <p>A Christ-centered, non-diet <a href="https://findingbalance.mykajabi.com/">course</a> to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.</p> <p>_</p> <p><strong>CREDITS:</strong></p> <p>Intro music by “MokkaMusic” - <a href="https://inaudio.org/track/old-jeans-funk">Old Jeans (Funk)</a></p> <p>Interlude music by “Hotham” - <a href="https://www.youtube.com/watch?v=wCC4ovNrGnc&list=LL&index=3">Morning Thoughts</a></p> <p>Production & Editing by <a href="https://marketingwithwisdom.com/">Marketing With Wisdom</a></p> <p>_</p> <p>The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/old-school-food-freedom/support" rel="payment">https://podcasters.spotify.com/pod/show/old-school-food-freedom/support</a>
May 20, 2024
<p>In this episode of the Old School Food Freedom Podcast, host Chrissy Kirkman and guest Kaitlyn Cey talk all about the transformative power of personal testimonies. Kaitlyn courageously shares her journey of battling body image issues and chronic illness, revealing how God met her in her darkest moments. Through their conversation, they explore the profound connection between "calling" and "testimony," emphasizing how sharing our stories can foster authentic community and bring hope and transformation to others.</p> <p>Chrissy and Kaitlyn also discuss ways to overcome negative self-talk (lies from the enemy) and stand firm on the truth of God's word, highlighting scripture as the ultimate guide and a source of encouragement. Tune in as they illuminate how sharing our testimony is not only an act of worship but also a powerful means to make God known and bring about positive change in ourselves and those in our spheres of influence.</p> <p>_</p> <p><strong>LINKS + RESOURCES:</strong></p> <p><a href="https://www.findingbalance.com/podcast/">oldschoolfoodfreedom.com</a></p> <p><a href="https://www.findingbalance.com/donate/">Donate to FINDING<em>balance</em></a></p> <p>We love hearing from you! Email your questions/feedback to [email protected]</p> <p>_</p> <p><strong>Kaitlyn Cey</strong></p> <p><a href="www.kaitlyncey.com" target="_blank" rel="noopener noreferer"><strong>Website</strong></a></p> <p><a href="https://www.inspireournation.com/" target="_blank" rel="noopener noreferer"><strong>Inspire Our Nation</strong></a></p> <p><a href="www.facebook.com/kaitlyncey" target="_blank" rel="noopener noreferer"><strong>Facebook</strong></a></p> <p><a href="https://instagram.com/kaitlyn.cey" target="_blank" rel="noopener noreferer"><strong>Instagram</strong></a></p> <p><a href="https://twitter.com/KaitlynCey" target="_blank" rel="noopener noreferer"><strong>Twitter</strong></a></p> <p><a href="https://www.linkedin.com/in/kaitlyn-cey/" target="_blank" rel="noopener noreferer"><strong>LinkedIn</strong></a></p> <p><strong>Book: </strong><a href="https://a.co/d/iGdfDYt" target="_blank" rel="noopener noreferer"><strong>“Stand Secure” (For Girls 8 - 12)</strong></a></p> <p><strong>Book: </strong><a href="https://a.co/d/biPH2ph" target="_blank" rel="noopener noreferer"><strong>“Stand Secure” (For Girls 13 and Up)</strong></a></p> <p><a href="https://www.kaitlyncey.com/courses" target="_blank" rel="noopener noreferer"><strong>Free Course Videos</strong></a></p> <p>_</p> <p><strong>In this episode-</strong></p> <p>Scriptures Referenced: 1 Peter 3:15, Revelation 12:11</p> <p>_</p> <p><strong>FINDINGBALANCE:</strong></p> <p><a href="https://findingbalance.com/">Website</a></p> <p><a href="https://www.facebook.com/nonprofitpage.findingbalance.inc">Facebook</a></p> <p><a href="https://www.instagram.com/findingbalanceofficial/">Instagram</a></p> <p>_</p> <p><strong>CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM</strong></p> <p><strong>Eating Issues Test:</strong></p> <p>Not sure where you stand with eating issues? <a href="https://findingbalance.com/eating-issues-test-part-1">Take a test</a></p> <p><strong>The Daily Vitamin eDevo:</strong></p> <p>A <a href="https://findingbalance.com/dv">free devotional</a> with bite-sized truth emailed 5 days a week</p> <p><strong>Community Groups:</strong></p> <p>Find connection with Bible study and prayer <a href="https://findingbalance.mykajabi.com/community-groups">groups</a></p> <p><strong>Digital Learning Library:</strong></p> <p><a href="https://findingbalance.com/libraries">Library</a> of free videos, articles, recommended books, and expert Q&A</p> <p><strong>Christian Treatment Finder:</strong></p> <p>Connecting you with <a href="https://cedcn.org/">Christian providers</a> experienced in treating eating issues.</p> <p><strong>Lasting Freedom Online Course:</strong></p> <p>A Christ-centered, non-diet <a href="https://findingbalance.mykajabi.com/">course</a> to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.</p> <p>_</p> <p><strong>CREDITS:</strong></p> <p>Intro music by “MokkaMusic” - <a href="https://inaudio.org/track/old-jeans-funk">Old Jeans (Funk)</a></p> <p>Interlude music by “Hotham” - <a href="https://www.youtube.com/watch?v=wCC4ovNrGnc&list=LL&index=3">Morning Thoughts</a></p> <p>Production & Editing by <a href="https://marketingwithwisdom.com/">Marketing With Wisdom</a></p> <p>_</p> <p>The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/old-school-food-freedom/support" rel="payment">https://podcasters.spotify.com/pod/show/old-school-food-freedom/support</a>
Brittany Braswell - Non-Diet Registered Dietitian for Christian Women
Kasey Shuler
Erin Todd and Char-Lee Cassel
Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com
The Proverbs 31 Ministries Podcast
Art of Leadership Network
The Pour Over
Jennifer Rothschild
Focus on the Family
Jess Connolly
Theology in the Raw
Blaze Podcast Network
Heather Creekmore - Christian Body Image Author and Speaker
That Sounds Fun Network
Sheila Gregoire
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