Dé podcast voor ambitieuze ondernemers die eindelijk trots willen zijn op hun lichaam en fitheid. Ik maak gezond leven simpel, zodat het eindelijk haalbaar is binnen jouw drukke agenda. Marloes Korver - Business Health Coach
Optima Vita
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4.6(97 reviews)
159 episodes
Updated Daily
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Podcast Overview
Dé podcast voor ambitieuze ondernemers die eindelijk trots willen zijn op hun lichaam en fitheid. Ik maak gezond leven simpel, zodat het eindelijk haalbaar is binnen jouw drukke agenda. Marloes Korver - Business Health Coach
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Publishing Since
2/6/2023
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Recent Episodes
July 9, 2026
#158 Q&A over mijn nieuwe online traject Gezond Genieten 2.0
<p>Ik beantwoord jullie vragen over mijn nieuwe online traject Gezond Genieten 2.0. </p><p><br></p><p>Online traject Gezond Genieten 2.0: https://cursus.optimavita.nl/gezond-genieten-2-0/</p><p>Workshop Liefde voor je lijf: https://optimavita.plugandpay.com/checkout/liefde-voor-je-lijf</p><p>Mijn 1 op 1 traject: https://www.optimavita.nl/1-op-1/</p><p>Online cursus OptimaKids: https://cursus.optimavita.nl/optimakids/</p><p>Website: https://optimavita.nl</p><p>Instagram: http://www.instagram.com/optimavita/</p>
July 2, 2026
#157 Waarom voedingsregels averechts werken. (En wat dan wel werkt)
<p>Als je wilt afvallen of gezonder wilt leven, lijkt het handig om eetregels voor jezelf op te stellen. Dit heeft vaak echter juist een negatief effect op je doel. Hoe en waarom, dat vertel ik je in deze aflevering. </p><p>Online traject Gezond Genieten 2.0: https://cursus.optimavita.nl/gezond-genieten-2-0/</p><p>Workshop Liefde voor je lijf: https://optimavita.plugandpay.com/checkout/liefde-voor-je-lijf</p><p>Mijn 1 op 1 traject: https://www.optimavita.nl/1-op-1/</p><p>Online cursus OptimaKids: https://cursus.optimavita.nl/optimakids/</p><p>Website: https://optimavita.nl</p><p>Instagram: http://www.instagram.com/optimavita/</p><p></p>
June 25, 2026
#156 Warmtetips: Elektrolyten? Zout? Minder eten?
<p>In deze aflevering geef ik tips over voeding en drinken tijdens de warmte. We gaan daarbij uiteraard iets meer de diepte in dan bij de standaard tips die je overal leest :)</p><p><br></p><p>Workshop Liefde voor je lijf: https://optimavita.plugandpay.com/checkout/liefde-voor-je-lijf</p><p>Mijn 1 op 1 traject: https://www.optimavita.nl/1-op-1/</p><p>Online cursus OptimaKids: https://cursus.optimavita.nl/optimakids/</p><p>Website: https://optimavita.nl</p><p>Instagram: http://www.instagram.com/optimavita/</p><p></p>
159 total episodes available
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Marloes Korver
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