Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
Optimize Paleo by Paleovalley
Claim This Podcastby Dr. Autumn Smith
5.0(16 reviews)
346 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube0
Engagement95
Podcast Overview
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
Language
🇺🇲
Publishing Since
10/29/2015
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64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube0
Engagement95
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
44 minutes
Performing excellently!
good
Listener Reviews
153 reviews (4.9/5.0)
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needs improvement
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Every 18 days
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Recent Episodes
June 24, 2026
The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Stephanie Seneff.
Dr. Autumn Smith interviews Dr. Stephanie Seneff about glyphosate's potential link to chronic disease through glycine interference, offering insights into food sources and supportive dietary choices.
June 4, 2026
Vegan Diet Nearly Destroyed My Health – Here's What I Eat Now (that's healed 10,000+)
Dr. Autumn Smith interviews Dr. Eric Berg, a doctor of chiropractic, exploring how regenerative farming and food quality impact metabolic health and long-term wellness.
June 4, 2026
Did the Low-Fat Guidelines Create a Saturated Fat Deficiency? (Researcher Explains)
Host Dr. Autumn Smith interviews veterinary epidemiologist Dr. Stephanie Venn-Watson about how low-fat guidelines may have caused a C15 deficiency impacting aging and metabolic health.
346 total episodes available with 29 transcripts
Recent guests on Optimize Paleo by Paleovalley
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Stephanie Seneff
Guest
Dr Eric Berg
Guest
Dr Stephanie Venn-Watson
Guest
Robyn Openshaw
Guest
Dr Mark Hyman
Guest
Dr Drew Pinsky
Guest
Joel Brind
Guest
Dr Stephen van Vliet
Guest
Dr Nicole Avena
Guest
Ty Beal
Guest
Dr Mindy Pelz
Guest
Dr Joel Brind
Guest
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Frequently asked questions
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- What is Optimize Paleo by Paleovalley?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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