The Wellness Mama Podcast
Hosted by Katie · Katie Wells
4.8from 4,153 ratings
- 1,108
- Episodes
- 350
- Transcribed
- 4,153
- Ratings
- Weekly
- Cadence
- 2014
- First episode
- 865K
- YouTube views
About The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
- Publisher
- Katie Wells
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 4 Jun 2014
- Latest episode
- 4 Nov 2026
Latest episodes
350 of 1,108 episodes have a transcript.
4 Nov 2026TRANSCRIPT
You are Probably Dehydrated Even If You Drink Enough Water With Carrie Bennett
2 Nov 2026TRANSCRIPT
The Healing Effects of Winter - Fascinating Science with Carrie Bennett
28 Oct 2026TRANSCRIPT
Nothing Is Missing: Lessons From 1,100 Episodes on Health, Healing, and Being Human (Solo)
Inside a recent episode
The Healing Effects of Winter - Fascinating Science with Carrie Bennett
Published 2 Nov 2026 · Transcript excerpt
[…] And it never made sense to me because where I live in Michigan, I literally could not, I don't have the UVB light, the stronger UV light to make vitamin D through my skin from October through the beginning of March. And so I always thought, why would I need high amounts of vitamin D if I couldn't make it during the winter? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Wellness Mama Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Carrie Bennett
- Peter Forhan
- Laurie Emery
- Dr Angel Hill
- Laila Ali
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 865,139
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 3,909 ratings
- Spotify
- 4.9 / 5
- 244 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 100
- YouTube
- 93
- Engagement
- 100
Contact The Wellness Mama Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Wellness Mama Podcast
Who hosts The Wellness Mama Podcast?
Katie host the show. Published by Katie Wells.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Wellness Mama Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
350 of 1,108 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Wellness Mama Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine