The Wellness Mama Podcast
Claim This Podcastby Katie Wells
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Podcast Overview
<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
Language
🇺🇲
Publishing Since
6/4/2014
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Recent Episodes
September 21, 2026
The Identity of Health: How “I Am” Statements Shape Biology (Solo Opinion Episode)
Katie Wells explores how "I am" statements profoundly influence biology, impacting the nervous system and subconscious narratives to either perpetuate illness or foster healing.
September 16, 2026
You Can’t Hack Your System, The Body is Way Too Smart With Ian Clark
Wellness Mama host, Ian Clark, explores how the body's intelligence prevents hacking detoxes and reveals how to avoid accumulating indoor air toxins and microplastics for better health.
September 14, 2026
What did Jesus Really Say & What Did Humans Change? With Lauren Geersten
Host Wellness Mama interviews Lauren Geersten, author, as they explore Jesus's original teachings and how they've been altered throughout history, encouraging curiosity over certainty.
1,095 total episodes available with 332 transcripts
Recent guests on The Wellness Mama Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ian Clark
Guest
Lauren Geersten
Guest
Degree Free
Guest
Scott Hickle
Guest
Mindy Pelz
Guest
Stef Sifandos
Guest
Caroline Alan
Guest
Justin Gardner
Guest
Eddie Stone
Guest
Connie Zack
Guest
Jessica Ortner
Guest
Michael
Guest
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Frequently asked questions
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- What is The Wellness Mama Podcast?
<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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