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Orthodox Health

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by Dr. Michael Kuhn

4.8(18 reviews)
63 episodes
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Podcast Overview

What does it mean to truly care for your body, mind, & soul in a way that aligns with Christ? Orthodox Health explores the timeless wisdom of the Orthodox Church in cultivating holistic well-being—spiritually, physically, & mentally. Join your hosts as we dive into topics like fasting, nutrition, exercise, prayer, & overcoming modern health pitfalls through an Orthodox Christian lens. With guest interviews, theological insights, & practical applications, this podcast helps you break free from the consumer-driven health industry & reclaim a balanced, faith-centered life.

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Recent Episodes

Episode thumbnail for Sin Is Sickness: Trauma, Compulsion & Orthodox Healing with Fr. Hans Jacobse (St. Paisios Brotherhood)

June 1, 2026

Sin Is Sickness: Trauma, Compulsion & Orthodox Healing with Fr. Hans Jacobse (St. Paisios Brotherhood)

<p>What if sin is not merely a legal violation, or "rule-breaking," but a sickness of the whole person?</p><p>In this episode of the Orthodox Health Podcast, Dr. Michael Christian &amp; John are joined by <strong>Fr. Hans Jacobse</strong> for a deeply pastoral conversation on <strong>trauma, compulsion, embodied memory, prayer, &amp; Orthodox healing</strong>.</p><p>Dropping the day after Pentecost, this conversation asks what true healing looks like when the Holy Spirit descends not simply to give spiritual experiences, but to restore the whole human person in Christ.</p><p>Fr. Hans discusses the Orthodox understanding of sin as sickness, why compulsive behaviors often reveal deeper wounds, how the body can carry trauma, why prayer is not merely a calming technique, &amp; how the Church heals through repentance, communion, fasting, confession, spiritual fatherhood, &amp; life in Christ.</p><p>This episode also explores the proper place of therapy, without allowing therapeutic language to become the master language for the human person.</p><p><strong>Key Takeaways:</strong></p><ul><li>Sin as sickness &amp; disorder</li><li>The body’s role in healing</li><li>Trauma, memory, &amp; compulsion</li><li>Why willpower alone often fails</li><li>Prayer &amp; the healing Word of God</li><li>Pentecost &amp; the restoration of man</li><li>The Eucharist as uncreated medicine</li><li>Therapy in proper order</li><li>Why no one desires your healing more than God</li></ul><p><strong>Sound Bytes:</strong></p><ul><li>“The memory of the brain recalls the narrative of the event. But the actual trauma, the experiences, the things felt, are held in the body.”</li><li>“The past isn’t behind us. The past is in us.”</li><li>“When the trauma is healed, that compulsive behavior moves up to volition.”</li><li>“No one desires your healing more than God.”</li><li>“The closer the person draws to Christ, the more troubled they become.”</li><li>“The Eucharist is the uncreated medicine.”</li><li>“Prayer is action.”</li></ul><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Coming Up</p><p>00:42 Orthodox Health Podcast Intro</p><p>02:12 Pentecost &amp; True Healing in Christ</p><p>04:44 Meet Fr. Hans Jacobse</p><p>09:51 Orthodoxy &amp; the Healing of Sin</p><p>12:29 Community, Brotherhood, &amp; Healing</p><p>18:18 The Human Heart as the Center of the Universe</p><p>23:15 Jordan Peterson, Orthodoxy, &amp; the Search for Christ</p><p>25:37 God Is Bound by His Love</p><p>26:15 The Healing Power of the Saints</p><p>29:46 The Benevolence of Creation</p><p>31:48 Miracles &amp; the True Natural Order</p><p>35:46 Trauma, Memory, &amp; the Healing of the Body</p><p>43:02 The Holy Spirit &amp; Healing Prayer</p><p>45:41 The Past Is Not Behind Us</p><p>48:30 The Body Remembers Trauma</p><p>50:05 Fascia, Trauma, &amp; the Nervous System</p><p>53:40 Recovering from Materialism</p><p>54:16 Water, Memory, &amp; Healing</p><p>55:14 The Eucharist as Uncreated Medicine</p><p>57:58 What Does Prayer Actually Do?</p><p>01:00:35 Becoming Co-Creators with God</p><p>01:02:30 Can Yoga Be Christianified?</p><p>01:03:33 Spiritual Illness &amp; Physical Symptoms</p><p>01:06:15 Divine Liturgy, Prayer, &amp; the Healing Process</p><p>01:09:53 Affection, Trauma, &amp; Pastoral Healing</p><p>01:14:28 No One Desires Your Healing More Than God</p><p>01:15:27 Fr. Hans Jacobse &amp; the St. Paisios Brotherhood</p><p>01:21:15 Outro</p><p><br /></p><p>Where to find Fr. Hans Jacobse: </p><p>⁠<a href="http://stpetersorthodoxchurch.com/" target="_blank" rel="ugc noopener noreferrer">St. Peter's Orthodox Church </a>&amp; <a href="https://www.stpaisiosbrotherhood.com/" target="_blank" rel="ugc noopener noreferrer">the St. Paisios Brotherhood</a></p><p><br /></p><p>Work with <a rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Mike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> ⁠⁠⁠<a rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠</p><p>Signed Copies of Orthodoxy &amp; The Medicine of the Future: ⁠<a href="https://www.orthodoxhealth.com/book" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OrthodoxHealth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Order Orthodoxy &amp; the Medicine of the Future on <a href="https://www.amzn.to/4adGdrv" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Donate to St. John the Theologian <a href="https://www.gofundme.com/f/support-st-john-theologian-church" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> with a One-Time or Recurring donation</p><p>Intro &amp; Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album <a href="https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Orthodox Health <a href="https://instagram.com/Orthodox_Health%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> &amp; <a href="https://t.me/orthodoxhealthpodcast" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram⁠</a></p>

Episode thumbnail for False Ascension: From Occult Power to Orthodox Healing with Erika of Shire Skincare

May 25, 2026

False Ascension: From Occult Power to Orthodox Healing with Erika of Shire Skincare

<p>Before Erika found Orthodoxy, she had spent years in theistic satanism, occult practice, ritual magic, &amp; demonic spirituality... until the New Testament, the Jesus Prayer, &amp; the life of the Church revealed that the “power” she had been promised was bondage.</p><p>In this episode of the Orthodox Health Podcast, Dr. Michael Christian &amp; John speak with Erika of <strong>Shire Skincare</strong> about her journey from satanism &amp; occult practice into Orthodox Christianity.</p><p>Released between Ascension &amp; Pentecost, this conversation explores true ascent in Christ versus false ascension, the Holy Spirit versus false spirits, &amp; Orthodox healing versus the counterfeit healing offered by the occult &amp; New Age spirituality.</p><p>This is not merely a scary story. It is a testimony of repentance, discernment, spiritual warfare, embodied healing, motherhood, beauty, &amp; coming home to the Church.</p><p><strong>Key Takeaways:</strong></p><ul><li>The occult often does not present itself as darkness.</li><li>False spiritual power is still bondage.</li><li>New Age “healing” can become a gateway into false spirits.</li><li>The occult inverts Orthodoxy.</li><li>The New Testament provoked the turning point.</li><li>Repentance is not self-torture.</li><li>The body is not a prison.</li><li>True healing is found in the Church.</li></ul><p><strong>Sound Bytes:</strong></p><ul><li>“No one’s doing well when they’re worshipping the devil. It doesn’t happen that way. Ever.”</li><li>“I was painting things that are essentially the opposite of icons… I was painting gateways.”</li><li>“That healing aspect is how the demons get you in. I don’t think it’s ever the end goal, &amp; it’s really not what you get.”</li><li>“These aren’t demons, they’re spirits, or they’re angels, or they’re your guides… even as someone who worked with demons, I was like, I know that entity. That’s not anything that wants to help you.”</li><li>“Why would they want me to read every other religious book, but not the New Testament? And the only thing I could think of was that Christ maybe is God.”</li><li>“Most of the occult is just an inversion of Orthodoxy… demons can’t make anything new. All they can do is take &amp; invert it.”</li><li>“There’s nothing that the demons want more than for you to believe that you can’t be forgiven for what you’ve done.”</li></ul><p><strong>Chapters:</strong><strong>00:00</strong> Coming Up</p><p><strong>00:27</strong> Orthodox Health Intro</p><p><strong>01:56</strong> Ascension, Pentecost &amp; False Spirits</p><p><strong>04:58</strong> From Satanism to Orthodoxy</p><p><strong>08:34</strong> Occult Art &amp; the Opposite of Icons</p><p><strong>12:42</strong> Power, Control &amp; the Occult Illusion</p><p><strong>18:56</strong> Spiritual Experiences &amp; Demonic Reality</p><p><strong>21:37</strong> Black Magic, New Age &amp; False Light</p><p><strong>26:07</strong> The New Testament &amp; Finding Christ</p><p><strong>30:16</strong> Aliens, Demons &amp; St. Seraphim Rose</p><p><strong>33:16</strong> The Occult as Inverted Orthodoxy</p><p><strong>36:01</strong> Repentance &amp; the Jesus Prayer</p><p><strong>40:59</strong> Prostrations &amp; Embodied Healing</p><p><strong>43:26</strong> Physical Symptoms &amp; Spiritual Warfare</p><p><strong>49:41</strong> The Body Is Not a Prison</p><p><strong>52:06</strong> Feminism, Satanism &amp; Children</p><p><strong>55:11</strong> Beauty, Creation &amp; God</p><p><strong>58:15</strong> From Occult Art to Shire Skincare</p><p><strong>1:04:26</strong> Why “Shire Skincare”?</p><p><strong>1:07:32</strong> Protecting Children</p><p><strong>1:10:02</strong> Subtle vs. Overt Evil</p><p><strong>1:11:04</strong> Healing in the Church</p><p><strong>1:12:24</strong> Find Erika &amp; Shire Skincare</p><p><strong>1:13:42</strong> Closing: From False Spirits to Christ</p><p>Where to find Erika: <a href="ShireSkincare.com" target="_blank" rel="noopener noreferer">ShireSkincare.com</a> &amp; <a href="https://www.instagram.com/shireskincare/" target="_blank" rel="noopener noreferer">Instagram</a></p><p><br></p><p>Work with <a href="">⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Mike⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> ⁠⁠⁠<a href="">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠</p><p>Signed Copies of Orthodoxy &amp; The Medicine of the Future: ⁠<a href="https://www.orthodoxhealth.com/book">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OrthodoxHealth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Order Orthodoxy &amp; the Medicine of the Future on <a href="https://www.amzn.to/4adGdrv">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Donate to St. John the Theologian <a href="https://www.gofundme.com/f/support-st-john-theologian-church">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="">⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> with a One-Time or Recurring donation</p><p>Intro &amp; Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album <a href="https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Orthodox Health <a href="https://instagram.com/Orthodox_Health%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> &amp; <a href="https://t.me/orthodoxhealthpodcast">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram⁠</a></p>

Episode thumbnail for Your Body Is NOT a Machine: The Orthodox Answer to Biohacking & the New Age

May 18, 2026

Your Body Is NOT a Machine: The Orthodox Answer to Biohacking & the New Age

<p>Modern medicine often treats the body like a machine. New Age wellness treats the body like energy. Orthodoxy gives us something deeper than both.</p><p><br></p><p>In this episode of the Orthodox Health Podcast, Dr. Michael Christian &amp; John ask the question underneath the entire post-Pascha body arc: <strong>What is the body?</strong></p><p><br></p><p>They discuss the machine model of modern medicine, the New Age reaction to medical reductionism, biohacking, HRV trackers, chronic illness, Orthodox fasting, Father Stephen De Young’s body-soul anthropology, the Incarnation, Pascha, &amp; why healing must be ordered toward communion with God.</p><p><br></p><p>The body is not a machine to be hacked. It is not a god to be obeyed. It is not a prison to escape. It is the body of a person created by God, wounded by sin &amp; death, &amp; called to resurrection.</p><p><br></p><p>Christ did not come to save a ghost trapped in biology. He came to heal the whole man.</p><p><br></p><p>Chapters: </p><p>00:00 Coming Up </p><p>2:33 Orthodox Health Intro</p><p>02:33 What Is the Body? Orthodoxy Beyond Biohacking</p><p>11:15 Why Anthropology Matters for Healing</p><p>14:39 The Machine Model of Modern Medicine</p><p>21:40 When Natural Health Still Treats the Body Like a Machine</p><p>27:09 The Dignity of the Body in Orthodox Christianity</p><p>29:21 Orthodox Healing vs. Medical Reductionism</p><p>31:06 The New Age Wellness Reaction</p><p>33:11 Why New Age Healing Feels So Appealing</p><p>35:26 Compassion vs. Naivety in Alternative Healing</p><p>39:31 The Danger of “Listen to Your Body”</p><p>42:42 How to Evaluate Healing Practices as an Orthodox Christian</p><p>46:44 Relief Is Not Salvation</p><p>50:36 Creation, Matter &amp; the Goodness of the Body</p><p>55:04 Body, Soul &amp; the Embodied Mysteries</p><p>57:46 The Incarnation, Resurrection &amp; the Human Body</p><p>01:02:58 Orthodox Fasting Is Not a Biohack</p><p>01:05:50 Practical Orthodox Health Applications</p><p>01:08:33 The Orthodox Health Vision: Healing the Whole Person</p><p>01:10:16 Final Takeaway: Christ Heals the Whole Man</p><p>01:13:28 Outro</p><p><br></p><p>Work with <a href="" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠Dr. Mike⁠⁠⁠⁠⁠⁠⁠⁠</a> ⁠⁠⁠<a href="" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠</p><p>Signed Copies of Orthodoxy &amp; The Medicine of the Future: ⁠<a href="https://www.orthodoxhealth.com/book" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OrthodoxHealth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Order Orthodoxy &amp; the Medicine of the Future on <a href="https://www.amzn.to/4adGdrv" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Donate to St. John the Theologian <a href="https://www.gofundme.com/f/support-st-john-theologian-church" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠Support the Show⁠⁠⁠⁠⁠⁠⁠⁠</a> with a One-Time or Recurring donation</p><p>Intro &amp; Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album <a href="https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Orthodox Health <a href="https://instagram.com/Orthodox_Health%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> &amp; <a href="https://t.me/orthodoxhealthpodcast" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram⁠</a></p>

63 total episodes available

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What is Orthodox Health?

What does it mean to truly care for your body, mind, & soul in a way that aligns with Christ? Orthodox Health explores the timeless wisdom of the Orthodox Church in cultivating holistic well-being—spiritually, physically, & mentally.

Join your hosts as we dive into topics like fasting, nutrition, exercise, prayer, & overcoming modern health pitfalls through an Orthodox Christian lens. With guest interviews, theological insights, & practical applications, this podcast helps you break free from the consumer-driven health industry & reclaim a balanced, faith-centered life.

How often does this podcast release new episodes?

This podcast updates daily.

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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

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