
Out of the Blue - The Podcast: Finding the Way Forward
Claim This Podcastby Vernon West
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Podcast Overview
<p>Out of the Blue-the Podcast features interviews with inspirational survivors of traumatic out of the blue events who have overcome unimaginable challenges, sharing their stories of resilience and triumph. By sharing these stories, "Out of the Blue" aims to create a community where others who have faced similar hardships can find solace and strength as together, we find the way forward.</p>
Language
🇺🇲
Publishing Since
1/11/2025
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Recent Episodes

May 7, 2026
Groove And Gratitude with Steve Thoma (Part 1)
At six years old, playing piano duets with his grandmother was the first step toward the music industry, Hollywood, and even Frank Sinatra for musician Steve Thoma. From Detroit roots to a life as a classically trained pianist, arranger, composer, and conductor, Steve serendipitously found himself in “right place, right skill, right attitude” moments you can’t plan. Steve breaks down what musicianship really is when the lights come on: paying attention, listening harder than you play, and le...

April 29, 2026
Reconstructing After Addiction with Dr. Nicole Labor (Part 2)
In Part 2 of our conversation with Dr. Nicole Labor, we discuss practical healing from trauma and why the "survive, strive, arrive, and thrive" model can work for anybody, not just those who are recovering from addiction. We get concrete about nervous system support: movement, breath work, cold exposure, and the “smallest possible win” approach when depression or shutdown makes everything feel impossible. Then we zoom out to the bigger arc of growth and the key areas of Dr. Nicole Labor's b...

April 23, 2026
Reconstructing After Addiction with Dr. Nicole Labor (Part 1)
Dr. Nicole Labor returns to Out Of The Blue The Podcast to talk about what “reconstruction” really means after addiction and why recovery is about building a life that can hold happiness, connection, and purpose. Dr. Labor breaks down addiction neuroscience in plain language, including her unforgettable dopamine baseball field analogy that explains tolerance, anhedonia, and why “normal” pleasures stop working. From there, we zoom out to what drives substance use disorder in the first place: ...
35 total episodes available
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Frequently asked questions
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- What is Out of the Blue - The Podcast: Finding the Way Forward?
<p>Out of the Blue-the Podcast features interviews with inspirational survivors of traumatic out of the blue events who have overcome unimaginable challenges, sharing their stories of resilience and triumph. By sharing these stories, "Out of the Blue" aims to create a community where others who have faced similar hardships can find solace and strength as together, we find the way forward.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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