Over 40: Freakin Awesome | Fitness For Men | Mens Healthy Lifestyle | Mens Fat Loss Over 40
Claim This Podcastby Chris Davidson | Mens Fitness & Health Coach
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Podcast Overview
<p>Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short actionable episodes each week. <br><br>I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). <br><br>** Check out my 4 books on Amazon here: https://www.offacoach.com/books , grab my free Energy All Day protocol here: https://ovr40.co/energy and email me chris@offacoach.com with any questions, episode requests or more details on my 1:1 coaching ** </p>
Language
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Publishing Since
2/11/2022
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Recent Episodes
May 18, 2026
If You Can Read Literature You Can Work Out Consistently
Host Chris Cooper interviews himself on how literary analysis can unlock consistent fitness routines for men over 40.
May 8, 2026
The 6 Sneaky Killers Of Fat Loss After 40
Health and fitness coach Chris reveals six common mistakes hindering fat loss for men over 40, offering insights to overcome these challenges.
April 30, 2026
How Long To Lose Weight After 40 (Honest Answer)
Health and fitness coach Chris, host of "Over 40: Freakin Awesome," honestly answers how long weight loss takes for men over 40, offering insights from 16 years of experience.
135 total episodes available with 75 transcripts
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- What is Over 40: Freakin Awesome | Fitness For Men | Mens Healthy Lifestyle | Mens Fat Loss Over 40?
<p>Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short actionable episodes each week. <br><br>I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). <br><br>** Check out my 4 books on Amazon here: https://www.offacoach.com/books , grab my free Energy All Day protocol here: https://ovr40.co/energy and email me chris@offacoach.com with any questions, episode requests or more details on my 1:1 coaching ** </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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