Have you ever felt yourself drowning in projects, activities, and responsibilities? Sometimes we don’t know how to say “no,” and we find ourselves overcommitted. In this 4-part podcast, author and CatholicTV host Rachel Balducci offers practical tips for how to prioritize your commitments, adjust your expectations, and find peace and joy amidst a full life.
Podcast Overview
Have you ever felt yourself drowning in projects, activities, and responsibilities? Sometimes we don’t know how to say “no,” and we find ourselves overcommitted. In this 4-part podcast, author and CatholicTV host Rachel Balducci offers practical tips for how to prioritize your commitments, adjust your expectations, and find peace and joy amidst a full life.
Language
🇺🇲
Publishing Since
9/22/2021
1 verified contact email on file for Overcommitted
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Recent Episodes
October 22, 2021
4: Vocation, FOMO, and Letting Go
<p>Whether you are in a permanent state of life or are still discerning your vocation, God is present in every moment of your life; both the exciting moments and the mundane ones. Rachel shares about the moment when she truly realized that God was at work in her marriage and began to trust that this was her path to sanctity. She also talks about how FOMO (the fear of missing out) can cause us to overcommit. If we open our clenched fists and let go of what we imagine our life should look like, God can give us the far greater gift of the life he wants for us. (Hint: that life is one of peace and joy, not anxiety and stress!)</p> <p>Marriage: A Path to Sanctity: <a href="https://scepterpublishers.org/products/marriage-a-path-to-sanctity" rel="nofollow">https://scepterpublishers.org/products/marriage-a-path-to-sanctity</a></p>
October 15, 2021
3: Practical Calendar Tips
<p>What is the fruit in your life? If it’s anxiety and exhaustion, something needs to change. In this episode Rachel offers some practical tips for how to craft your calendar, set boundaries, and find little ways to make your schedule less crazy. She emphasizes the necessity of being gentle with yourself and adjusting your expectations, especially if you’re going through a difficult season. </p> <p>This 4-part series takes you through the concepts in Rachel's book, Overcommitted: Cut Chaos and Find Balance. Learn more about the book here: <a href="https://bookstore.wau.org/Overcommitted-Cut-Chaos-and-Find-Balance-P403.aspx" rel="nofollow">https://bookstore.wau.org/Overcommitted-Cut-Chaos-and-Find-Balance-P403.aspx</a></p>
October 8, 2021
2: Your Worth Is Not in What You Can Do
<p>When you put your identity in the activities you do, or you measure your worth by what you can accomplish, you’ll likely end up overcommitted, confused, and lacking peace. Rachel reminds us that the core truth of our existence is that we are God’s beloved ones. She shares stories from difficult seasons in her own life, including a time when she was on bed rest for weeks. When we realize that we are worthy because of who we are and not what we do, there’s less pressure to fill our calendars with an overwhelming amount of activities. Rachel gives some practical advice about how to start living this way.</p> <p>Throughout the series Rachel will take you through concepts outlined in her book Overcommitted: Cut Chaos and Find Balance. Learn more about the book here: <a href="https://bookstore.wau.org/Overcommitted-Cut-Chaos-and-Find-Balance-P403.aspx" rel="nofollow">https://bookstore.wau.org/Overcommitted-Cut-Chaos-and-Find-Balance-P403.aspx</a></p>
5 total episodes available
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Frequently asked questions
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- What is Overcommitted?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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