Overnight Observations with Jen the R.N.
Jenifer Cosgrove
5.0from 6 ratings
- 16
- Episodes
- 6
- Ratings
- 2021
- First episode
About Overnight Observations with Jen the R.N.
“Overnight Observations” is a podcast hosted by a night shift nurse, focusing on finding the levity within when dealing with and processing trauma. The irreverent, yet respectful, use of gallows humor as a way of preserving ones’ mental health can be life-and mind-saving; especially when it’s considered “inappropriate”. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Jenifer Cosgrove
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 27 Apr 2021
- Latest episode
- 7 Dec 2021
Latest episodes
16 episodes in the feed.
7 Dec 2021
A Matter of Taste
The week after Thanksgiving tends to be a bit slower than the others, with people recovering from overeating, and in some cases, drinking. I believe that the slow pace at which everything moves is also an appeal for introspection and reflection. So, I decided to bring a short and sweet episode to think about human nature, what we laugh at, and why we steal food. In this episode, I share a few experiences working on Thanksgiving and some post-holiday incidents at lunch break. We also discuss where the line should be drawn for first responders' dark humor and why we should avoid going for the cheap laugh. In This Episode, You Will Learn: We all had holidays we preferred to work and get out of the house (1:41) The missing turkey sandwich (2:48) Un unpleasant encounter on Facebook (3:51) No humor is meant to harm (4:54) Resources: Police Humor In Tough Times (https://www.policemag.com/572964/police-humor-in-tough-times-one-cops-mission-to-deliver-laughs-to-first-responde) Fire Department Chronicles: Is Dark Humor Bad? (https://www.youtube.com/watch?v=M-3pD5Eu_VA) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Nov 2021
Like Morphine Through an IV Drip…
Strolling through the hallways of my memory, I came across some good and not-so-good recollections of my childhood and teenage years watching soap operas. It all started with a contemptuous conversation about SOAP notes, an acronym representing a widely used method of documentation for healthcare providers. A practice I bet only old-school nurses keep alive; the rest of them might be using some fancy software. In this episode, I share my vision on SOAP notes, what they are suitable for, and why I prefer to stick with the good old bullet points during a conversation with a patient. I also travel back to my childhood, remembering my experiences with ice cream and hospitals. We also take a closer look at soap operas' history in America, from radio to TV shows. In This Episode, You Will Learn: It is good to take some things out of our chest (1:18) What does SOAP stand for in SOAP notes (2:27) From throat soar to undergo anesthesia at the Revere's Grover Manor Hospital (5:01) A bit of soap operas' history (6:22) Resources: Network Radio's Fateful Thanksgiving of 1960 (https://whav.net/2015/11/21/network-radios-fateful-thanksgiving-of-1960/) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
9 Nov 2021
I-Robot???
Usually, at the beginning of a dystopian movie where machines team up to wipe out humanity from the face of the earth, someone says something like: "I want machines to do what we want them to do, and I want us not to be enslaved by machines." The quote belongs to Thomas Reardon, CEO of CTRL-labs, regarding the impressive progress of using technology to treat patients with Parkinson's disease. Today's episode is precisely about that; not about the human extinction at the hands of soldiers with metal skeletons, but the progress of technology in the medical field. After a week of trick or treating the scale and finding out I might have added some weight, my mind wandered through some interesting facts about new equipment and technologies developed to make patients' and caregivers' lives easier. We discuss the imminent arrival of Alexa to hospitals and clinics to help patients connect with the care team and be entertained. We also talk about the use of VR for physical therapy rehab, Google's new tech to help diagnose lung cancer, and much more. In This Episode, You Will Learn: Some of the technological advances I've seen during my almost 25 years in the industry (2:19) Alexa, play some relaxing music to relieve the pain (3:13) A portable ultrasound machine (6:14) About Google's AI systems to detect lung cancer (7:47) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
26 Oct 2021
Boo-ray for Hollywierd
These are exciting days for me as Halloween gets closer. It has always been my favorite holiday, even more than Christmas, even more than my own birthday. Unfortunately, as I haven't worked a single Halloween my entire life, I haven't had any first-hand experiences at the emergency room from this holiday. However, I do have to share some of my childhood memories "trick or treating" and a fascinating piece of research on how Hollywood horrors had depicted nurses through the years. In this episode, we travel back to some happy Halloween memories from my childhood, my father's sweet tooth, and his planned chocolate shopping miscalculations. We also analyze in-depth the three types in which nurses were represented in Hollywood horrors throughout cinema history. Finally, we look at the evolution of nurses' uniforms and costumes, from our friend Florence Nightingale's original design to the 2008's designed by Luis Vuitton in Fashion Week. In This Episode, You Will Learn: The doctor said I can't go trick or treating this year. Going anyways (1:45) About my father's planned miscalculations (3:39) How Hollywood depicted nurses over the years (5:38) The evolution of the nurses' uniform through the years (8:31) Resources: Nurse Advisor Magazine (http://nurseadvisormagazine.com) Nurse Buff (http://nursebuff.com) Screen Rant (http://screenrant.com) Ameritech College of Healthcare (http://ameritech.edu) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
12 Oct 2021
A USMC Goat and A Sugar Cookie
The emergency room is definitely one of the few places where horror and humor can exist in the same space at the same time. However, it is not the only place where that can happen; a warzone is another excellent example, with the subtle addition of a thick sense of danger and an exceptionally high risk of getting a heavy wound or be killed. To Hunter Swan, our today's guest, humor will always make your life easier, even in an extremely violent and hostile environment like war. In this episode, Hunter Swan, a former U.S Marine who spent over 8 years in the army, shares some stories of his time in the military, and we talk about the importance of humor to endure heavy training and armed combat. Hunter also offers some advice for those interested in joining the army; he explains what a sugar cookie is, and tells us his grandfather's incredible story from when he stormed Normandie. Some Questions I Ask: How did you get into the Marines? (1:37) How long were you in, and what did you do? (2:57) What advice would you give for people enlisting in the army? (12:04) In This Episode, You Will Learn: About the kind of combat Hunter witnessed (5:16) A bad stomach and a hot truck going through the desert (7:14) Trading MREs (Meals Ready-to-Eat) for a goat (9:13) What is a sugar cookie, and why military people don't like them (16:52) Connect with Hunter: Instagram (https://www.instagram.com/thenestadventure/) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
28 Sept 2021
Florence Nightingale, the Wiggles, and an Apple walk into a bar…
It might sound unbelievable after all we've suffered in the last couple of years, but many people seem to ignore the importance of washing their hands. After seeing people walking out the door instead of to the sink after using the toilet, I've decided it was time to do a little public service with today's show. This episode is dedicated to the good old (and lifesaver) habit of washing our hands. We travel back a couple of centuries to know Ignaz Semmelweis, a Hungarian doctor who suspected that doctors scrubbing in between the autopsy room and the birthing room might be the reason why many women developed fever or died after giving birth. We also explore different hand washing techniques, apps, and a curious yet entertaining incident at the Boston Garden ticket line. In This Episode, You Will Learn: A woman walks into a bar... and leaves the bathroom without washing her hands (2:38) One of my mother's pet peeves that inspired a song (3:26) About Dr. Ignaz Semmelweis observations (5:05) How long it took to the importance of washing our hands to catch on (8:03) A tiny spectacle before The Wiggles' show at the Boston Garden (9:33) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
14 Sept 2021
A Spoonful of "sugar"???
A contemptuous scrolling on social media drove me to an ad that called my attention. This sponsored ad, which was trying to sell a serial-killer-torture-device-like artifact, an earwax remover, made me think about old remedies. In this episode, we talk about old-timey remedies, some of which caused more damage before solving anything at all. We explore these old-fashioned advertisements, some of which we can still find in some hospitals. We also look at some of these practices still used in today's medicine, believe it or not. In This Episode, You Will Learn: You shouldn't put anything bigger than your elbow in your ears (2:03) The lollypop that takes you on a delicious trip (5:45) Mrs. Winslow's soothing syrup (6:15) When remedies cause bigger damage than the one they were trying to fix (8:01) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
31 Aug 2021
My #1 Mother-In-Law
Today, I have the pleasure of welcoming my first ever guest to the show, Pat Bocchino. I've known her since I was 15; she is my mother-in-law, mother of my ex-husband (so outlaw, I guess...), and one of the main reasons I became a nurse. Pat had a deal with her husband; after he finished his engineering degree, it would be her turn to do what she wanted to. So they did; when he graduated, he enrolled her in school himself. Pat graduated from nursing school at age 34 and retired over 40 years later. In this episode, we take a long walk through Pat's experiences as a nurse. She shared a bit of her story growing up in an Italian household and becoming a nurse to fulfill her mother's dream. We go through some of the funniest moments of Pat's career, like some situations at Danvers State Hospital or Frank's interactions with patients in the recovery room. We also reflect on the ability to use humor as an escape valve to the sad situations nurses must deal with daily and much more. Some Questions I Ask: Tell me a bit about yourself. Tell me about how you became a nurse. Why did you become a nurse? (2:58) When did you graduate from North Shore? And how was it different from today? (6:24) Would you say that humor and taking that step back and getting a laugh out of something is helpful? (16:34) From a humor standpoint, what advice would you give people in nursing in public service? (21:09) In This Episode, You Will Learn: About Pat's childhood and how she became a nurse (3:07) Some of the adventures at Danvers State Hospital (9:52) Full moon night shifts are something else (14:33) Families need as much healing as the patients do (19:20) Some stories from the recovery room. Frank was a bad boy (27:21) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
17 Aug 2021
Dead Dick, Medic-s'plaining, & The Four Humors
In the last episode, we spoke about civilians arguing about symptoms and diagnoses with doctors, which is both irritating and dangerous. Today, we touch on one of mansplaining's relatives, "medic-s'plaining," which I think is even worse. In this episode, we talk about the uncomfortable moments nurses generally go through with doctors and interns, trying to explain what we are doing wrong, even when we are doing it right. We also talk about some research I've been doing on humor. We travel back in time to ancient Greek and peep into their theory of the Four Humors: blood, phlegm, yellow bile, and black bile. We also explore the meaning of laughter and the connection between humor and health. In This Episode, You Will Learn: The heel stick under the careful supervision of a doctor (5:05) Being questioned for questioning the intern (7:16) Some research on humor's origins (9:36) The Four Humors, their meaning, and application to medicine (12:06) Resources mentioned: Article: Maria Christodoulou - The Four Humours of Ancient Greek Medicine (https://theherbalacademy.com/four-humours/) Book: Vera M. Robinson - Humor and the Health Professions (https://www.amazon.com/Humor-health-professions-Vera-Robinson/dp/0913590495) Let's Connect! Overnight Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
3 Aug 2021
Paging Dr. Goog L. Webb, MD
Although I admit I find a certain level of satisfaction witnessing a conversation between a doctor and a civilian regarding self-diagnosis, I must point out that typing symptoms into a search engine looking for a diagnosis is at least dangerous. We need to be careful about what we read on the internet, and more importantly, be open and listen to health professionals. In this episode, we talk about Google University doctors, Google prescriptions, and the usual funny interactions between self-diagnosed civilians and night shifters. I also travel back in time and remember a series of lectures in nursing school about the reproductive system, which had a devastating effect on my colleagues and me. In This Episode, You Will Learn: A memorable last semester in nursing school (2:33) Do I have a prostate? (4:21) Memes save me more than I save them (6:10) The funny side of getting a diploma from Google University (9:29) Let's Connect! Overnigth Observations website (https://www.overnightobservations.com/) Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
20 Jul 2021
Laughter, Literature, and Lunacy
Some years ago, somewhere between our parents' and grandparents' childhood, medicine was entangled with spells, talismans, and mysticism. Those were different times; people were tougher sometimes for lack of a better option, some other times because that was how things were solved. The best part of it is that even now, in the information era, some of those homemade/mythical cures are out there, and I bet some people still try them, just in case they work. In this episode, we will discuss these homemade remedies some of us were exposed to during our childhood, their origins, desired effects, and secondary effects. We will go through some of the most absurd, practical, and hilarious practices and cures we've heard of. And then, as usual, we will talk about humor and laughter as a medicine, treatment, and cure to some of the ridiculous and stressful situations we, night shifters, go through daily. In This Episode, You Will Learn: The empty envelope and the (possible) meaning of it (2:03) How a perfect nurse looks like (2:41) The yellow baby and the sun (4:26) Cod liver oil and its magical properties (5:33) The cure for jellyfish sting around the world (6:42) The origin of gallows humor (12:03) Resources: Book: Ken Kelsey - One Flew Over the Cuckoo's Nest (https://www.amazon.com/One-Flew-Over-Cuckoos-Nest-ebook/dp/B002J05GU8/ref=sr_1_1?dchild=1&keywords=kelsey+is+one+flew+over+the+cuckoo%27s+nest&qid=1626434982&sr=8-1) Quote: Ken Kelsey - "Man, when you lose your laugh, you lose your footing." Quote: Ken Kelsey - "(...) you have to laugh at the things that hurt you just to keep yourself in balance, just to keep the world from running you plumb crazy." Let's Connect! Email: OvernightObservations@gmail.com (mailto:OvernightObservations@gmail.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
6 Jul 2021
Coffee or a Cattle Prod?
Going through my inbox, I bumped into an email about time management I usually ignore, and after reading it, I realized I wasn't wrong by ignoring it. However, the reading stimulated some interesting thoughts about the time we spend at work, the night shifts, and mental health. In this episode, I analyze the contrast between time management for regular people and night shifters. In addition, I go through the term "graveyard shift," where did I get it from, some interesting facts I discovered about it doing some research, and how it can be nightmarish sometimes. Tune in to Episode 5 of Overnight Observations, and join me in exploring the graveyard shift and its fascinating nature. In This Episode, You Will Learn: How does regular time management sound for night shifters (3:21) Where does the term "graveyard shift" comes from (4:51) When most of the disasters happen (7:47) Some interesting research about the graveyard shift and the use of caffeine substitutes (8:14) Let's Connect! Email: OvernightObservations@gmail.com (mailto:OvernightObservations@gmail.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
22 Jun 2021
Three (Thousand) Landscapers and a Funeral
I'm almost positive that if night shifters were a species, landscapers would be their natural enemies. And if I may go a little further, I would say that at least three thousand of them live in my street. However, this can be an exaggeration provoked by long nights deprived of good sleep, thanks to the extra shifts I've been doing lately. In this episode, I will share some funny interactions with 9 to 5 workers interrupting my sleep during the day. We will go through the symptoms working the graveyard shift can produce, and we will also analyze the shocking opening paragraph of the Hazards Magazine about the consequences of working while everyone else is sleeping. Tune in to Episode 4 of Overnight Observations, and feel free to evaluate if working in the graveyard shift still looks like a good idea. In This Episode, You Will Learn: The gas company guy always rings four times (3:09) Every time the weather gets nice, a landscaper is born (4:54) Some alarming data from the Hazards Magazine (7:01) Some options us, night shifters have (9:22) Let's Connect! Email: OvernightObservations@gmail.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
8 Jun 2021
Open Mic Night (Shift)
Humor comes in all shapes, sizes, diagnoses, tests, people, and so forth; we only need to find it - and when we do, we can improve our mood and the mood of everyone around us. I've learned that very early in my career, and it helped me deal with miserable and sometimes infuriating situations during my shifts. In this episode, I'll share some funny and some not so amusing situations during my first year as a nurse in a small community hospital. I'll take you through some of the weirdest, unpleasant, and awkward interactions I experienced with some patients, from surprising love birds in the morning to being beaten up by an 80-year-old lady. Tune in to Episode 3 of Overnight Observations and join me as I look back into some of the most uncanny exchanges with patients in my first year as a nurse. In This Episode, You Will Learn: The definition of humor and what it means to me (2:55) My first interview and the graveyard next to the hospital (6:21) Don't tell your girlfriend to stay over. Finding the love birds (8:39) Help! An 80-year-old lady is beating me up! (11:45) When putting a smile on someone's face is the best thing we can do (18:02) Let's Connect! Email: OvernightObservations@gmail.com (mailto:OvernightObservations@gmail.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 May 2021
Who Flunks Washing Their Hands?!
Very early in my nursing career, I've learned that there are some things the only way to deal with is to chuckle about them. After all, laughing at ourselves for being cracked airheads is better than having a meltdown in front of everybody. In this episode, I will share a bit of my family background, where my finding the funny in not amusing situations ability comes from, and my first steps in nursing school. We will also go through the moments that made me realize my humor would help me cope in my nursing career without driving me insane and some funny situations in my first weeks of training in a hospital. Tune in to Episode 2 of Overnight Observations to learn a bit more about me, the origin of my sense of humor, and how it saved me more than once. What You Will Learn In This Episode: The astonishing demonstration of love and appreciation from Hospital Corporations during National Nurses Week (2:12) A bit of background about my family and me (5:56) How my father used to scare potential boyfriends with army stories (8:06) The comedians I enjoyed watching and learning from them (8:52) The haunting nightmare about washing my hands (11:08) Drinking green juice before it was mainstream. A cafeteria story (14:24) Let's Connect! Email: OvernightObservations@gmail.com (mailto:OvernightObservations@gmail.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Apr 2021
What the H@#% is WRONG with You?!
Having a sense of humor (be it mild or dark) when coping with sometimes extreme stressors that were “conveniently” left out of the job description on purpose, is actually good for you! Why? Because, SCIENCE!! Welcome to Overnight Observations! My name is Jenifer Cosgrove and I’ve been a night shift nurse for almost two decades. In this episode, I talk about the reason I wanted to start this podcast and what’s to come for future episodes. As frontline workers, we see the absolute worst sides of humanity and humor is a way for us to get through the difficult moments. Humor is good for your mindset, immune system, and so much more. Join me each week to hear stories about being a first responder and the ways we use humor to recover from the traumatic or serious situations we are thrown into. Tune in to Episode 1 of Overnight Observations to hear about my mission for this podcast, the importance of humor, and what’s to come for the future episodes! In This Episode You Will Learn: Why I started this podcast (1:28) How humor is a coping mechanism (2:20) About the future topics of Overnight Observations (7:08) Let’s Connect! Email: OvernightObservations@gmail.com (mailto:OvernightObservations@gmail.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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