Own Your Choices Own Your Life
Hosted by Marsha Vanwynsberghe and Marsha · Marsha Vanwynsberghe
5.0from 108 ratings
- 1,259
- Episodes
- 400
- Transcribed
- 108
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 7K
- YouTube views
About Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
- Publisher
- Marsha Vanwynsberghe
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Dec 2018
- Latest episode
- 30 Oct 2026
Latest episodes
400 of 1,259 episodes have a transcript.
30 Oct 2026TRANSCRIPT
1076 | Turn Up Your Awareness Dial to Change Your Language
29 Oct 2026TRANSCRIPT
1075 | From Dissociation to Somatic Freedom in Midlife with Tarah Kerwin
26 Oct 2026TRANSCRIPT
1074 | You Learn By Watching Her
Inside a recent episode
1076 | Turn Up Your Awareness Dial to Change Your Language
Published 30 Oct 2026 · Transcript excerpt
[…] She had no conscious awareness that everything she was speaking about was what she didn't want. See, you can't hear it. I promise you, she's no different than you or me. We all do this. She wasn't being negative at all. It wasn't about being negative. It's that you can't hear your own language to correct it. And sometimes, sometimes I can. I can catch it so fast in other people, but I don't catch my own. See, our language comes out faster than you can consciously monitor it, right? It's almost like mechanical. It comes out so fast. So while you're speaking, your attention is on the meaning and you're attaching a meaning and on the point and where you want to go and watching a person's face and the reaction and you're then filtering it through like all of these filters and you're not paying attention consciously to what you're saying. […]
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See plansWho has been a guest on Own Your Choices Own Your Life
Names identified in recent episode analyses. Showing up to five guests.
- Tarah Kerwin
- EJ Kerwin
- Tamiko McGurk
- Ken Swartz
- Gerda Pier
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 6,863
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 73 ratings
- Spotify
- 4.9 / 5
- 35 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 68
- Engagement
- 90
Contact Own Your Choices Own Your Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Own Your Choices Own Your Life
Who hosts Own Your Choices Own Your Life?
Marsha Vanwynsberghe and Marsha host the show. Published by Marsha Vanwynsberghe.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Own Your Choices Own Your Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
400 of 1,259 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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