おやすみヨガVOICE

おやすみヨガVOICE

kiranah_chiaki

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4
Episodes
2020
First episode

About おやすみヨガVOICE

最近、よく眠れてますか？眠りによる心身のリセットがなかなか出来ない方が増えているようです。質の良い眠りは、リラックス&パワーチャージが可能になり、翌日のパフォーマンスも上がってきます。ぜひ良い眠りを迎える準備の一つとして、1日の終わりに、お布団やベットの上でゴロゴロしながら聴けるお気軽癒しトークを聞いてみてください❗️最後には1分ヨガもあります。お忙しい日々の中のオアシスタイムになりますように。

Publisher
kiranah_chiaki
Category
health & fitness
Language
ja
Explicit
No
First episode
6 Aug 2020
Latest episode
19 Aug 2020
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Latest episodes

4 episodes in the feed.

  1. 19 Aug 2020

    眠りのヨガ①

  2. 16 Aug 2020

    このお盆期間に嬉しかったこと^_^

  3. 6 Aug 2020

    眠りのこと

  4. 6 Aug 2020

    おやすみヨガVOICE (Trailer)

Contact おやすみヨガVOICE

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