Hosted by writer S.G. Wells, this podcast is a soft, spacious place for stories of healing, memory, and meaning. Blending narrative essays, intimate reflections, and slow conversations with fellow creators, each episode explores the quiet truths that shape our lives. <br/><br/><a href="https://sgwells.substack.com?utm_medium=podcast">sgwells.substack.com</a>
Podcast Overview
Hosted by writer S.G. Wells, this podcast is a soft, spacious place for stories of healing, memory, and meaning. Blending narrative essays, intimate reflections, and slow conversations with fellow creators, each episode explores the quiet truths that shape our lives. <br/><br/><a href="https://sgwells.substack.com?utm_medium=podcast">sgwells.substack.com</a>
Language
🇺🇲
Publishing Since
8/21/2025
1 verified contact email on file for P.S. I'm Healing
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Recent Episodes
March 30, 2026
The Work of Becoming
<p>This essay is about becoming.</p><p>About climbing out of the fire of your own past, learning to stop building your life on the approval of others, and taking responsibility for the little versions of yourself that still live within you.</p><p>At twenty-seven, I am learning what it means to survive—and what it means to build something that will finally stand.</p><p>....</p><p>If this piece resonates with you, you can read the full essay on Substack.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sgwells.substack.com?utm_medium=podcast&utm_campaign=CTA_1">sgwells.substack.com</a>
February 20, 2026
A Practice: Nervous System Regulation
<p>I found this gem tucked away in my voice memos from over a year ago.</p><p>At the time, I practiced this often. It was imperative for me. I struggled to feel what was happening inside my body. I didn’t know how to bring safety to it. But over time, I grew familiar with the practice. Through repetition, it became a habit—almost like something a gentle parent might have taught me.</p><p>I’m sharing this with you in the hope that you might take pieces of my journey with you. I praise God, and I honor the hard work I did to learn what safety feels like from the inside.</p><p>Shout out to my therapist, my dear friends, and to myself—for loving me through the process.</p><p>XOXO,S.G. Wells</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sgwells.substack.com?utm_medium=podcast&utm_campaign=CTA_1">sgwells.substack.com</a>
February 14, 2026
The Energy of the Universe
<p>For a long time, I lived as though the energy of the universe was scarce. As though there was not enough—love, grace, possibility—to go around.</p><p>But there is.There is abundance.There is gratitude.</p><p>Follow along and listen as I move through what I am grateful for. The list is long. It is light. And somehow, for the one telling it, it is also heavy.</p><p>I am grateful to be here.</p><p>I am grateful for what has fallen away—what has been shed to make space for what is truly meant for me.</p><p>Thank you for listening while I make my morning coffee and speak as if everyone and no one is listening at all.</p><p>xoxo,S.G. Wells</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sgwells.substack.com?utm_medium=podcast&utm_campaign=CTA_1">sgwells.substack.com</a>
6 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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