PAC Talk with Pieter Vodden

About PAC Talk with Pieter Vodden

Welcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!” Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show. If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park. Check out our website (https://jointhepac.fit/) here for class times and follow us Pharos (https://www.instagram.com/pharosechopark/?hl=en) and Piet (https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4) on Instagram (https://www.instagram.com/pharosechopark/?hl=en) for more fitness related content. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Pharos Echo Park

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

23 Oct 2019

Latest episode

5 Oct 2026

Latest episodes

17 of 192 episodes have a transcript.

1. 

   5 Oct 2026TRANSCRIPT

   Stop Failing Your Morning Before It Starts | PAC Talk Mini Ep

   Host Pieter Vodden shares actionable strategies to avoid morning failure by setting achievable goals for sustainable success.

2. 

   29 Sept 2026TRANSCRIPT

   Built to Last: Defining Your Gold Standard

   Host Pieter Vodden and Emylee Vodden share hard-won lessons on building a resilient, multi-location gym business by focusing on economics, people, brand, and self.

3. 

   21 Sept 2026TRANSCRIPT

   From Tracking to Trusting: A 9-Month Body Composition Check-In with Emylee Vodden

   Host Pieter Vodden interviews Emylee Vodden about her nine-month body composition journey, revealing how she rebuilt a healthy relationship with food and found joy in fitness.

Inside a recent episode

Stop Failing Your Morning Before It Starts | PAC Talk Mini Ep

Published 5 Oct 2026 · Transcript excerpt

[…] We can just step into them. You know, so I said, all right, first count the win. Going to bed earlier is a win. So count that because a lot of times in the quest towards limitless, we're so quick to not give ourselves the credit we deserve for hitting the milestones on the way to our big goals. So I said, all right, tomorrow, set the alarm for 7.15. Do that for two days. Then move up to 7 a.m. and do that for two weeks straight so that every day you can be proud of yourself for the step in the right direction. That way you get to wake up and feel proud instead of waking up feeling like you already failed a test before your feet hit the floor. […]

Who has been a guest on PAC Talk with Pieter Vodden

Names identified in recent episode analyses. Showing up to five guests.

• Piet
• Emylee
• Rachel
• Vincent Ronquillo
• Dr Sofi

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

27 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

0

YouTube

0

Engagement

77

Contact PAC Talk with Pieter Vodden

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about PAC Talk with Pieter Vodden