
Pain Free Birth
Hosted by Karen · Karen Welton
4.9from 403 ratings
- 128
- Episodes
- 107
- Transcribed
- 403
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 396K
- YouTube views
About Pain Free Birth
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.
- Publisher
- Karen Welton
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 30 Jan 2024
- Latest episode
- 6 Oct 2026
Latest episodes
107 of 128 episodes have a transcript.

6 Oct 2026
#122 | The Spiritual Side of Childbirth: Surrender, Transformation, and Crossing the Veil

29 Sept 2026TRANSCRIPT
#121 | Two Pain-Free Births: How Surrendering to God Changed Everything

22 Sept 2026
#120 | A 3-Hour Pain-Free VBAC After an Emergency C-Section
Inside a recent episode

#121 | Two Pain-Free Births: How Surrendering to God Changed Everything
Published 29 Sept 2026 · Transcript excerpt
[…] But then when we're like returning a stroller at Target and I'm like, man, I just hold on a second, JD. I just got to stop. Like, whew, this one's got me stopping. He's like, why don't we just go to the hospital and just like check? When I got to the hospital, they're like, you're six centimeters. And so I'm like, does that mean we're having a baby today? I mean, that's how not crazy my labor was. I wasn't contracting very close. I was at six centimeters. It's still contracting probably 30 minutes apart. And so they let me go. They let me go home. I took a shower. I cleaned my house a little bit. […]
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See plansWho has been a guest on Pain Free Birth
Names identified in recent episode analyses. Showing up to five guests.
- Lauren Frazier
- Stephanie Andrade
- Siera Asivido
- Jamie Bennett
- Michelle Owsley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 396,128
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 187 ratings
- Spotify
- 4.9 / 5
- 216 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 97
- YouTube
- 86
- Engagement
- 98
Contact Pain Free Birth
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Pain Free Birth
Who hosts Pain Free Birth?
Karen host the show. Published by Karen Welton.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Pain Free Birth take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
107 of 128 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Pain Free Birth?
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