by Ignoratus Management
This is my very interesting podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇳🇧
Publishing Since
4/24/2025
Email Addresses
1 available
Phone Numbers
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April 24, 2025
I denne episoden har Rune med seg løpeekspert Robert Hisdal. Sammen går de i dybden på alt du trenger å vite før Bergen City Marathon. Du får praktiske tips om oppvarmingsdrill, gjennomgang av selve løypetraseen, og gode råd om både trening og restitusjon. Episoden tar også for seg den evige diskusjonen: Skal man tøye etter trening – eller ikke? Perfekt lytting for alle som skal delta i BCM, enten du løper for første gang eller er ute etter ny personlig rekord.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 24, 2025
Velkommen til ny podcast med Rune Åbø - PainFreeU <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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