Pattern Breakers Collective

About Pattern Breakers Collective

Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.

Publisher

Lisa Lucia

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

15 Mar 2026

Latest episode

5 Oct 2026

Latest episodes

31 episodes in the feed.

1. 

   5 Oct 2026

   The Woman She Became to Survive Him

   Send us Fan Mail You left the relationship. Things are better. So why don’t you feel like yourself yet? Maybe you still apologize before anyone is upset. You read the room the second you walk into it. You edit what you’re about to say, struggle to ask for help, make yourself smaller, or feel responsible the moment someone else’s mood changes. In this episode of Pattern Breakers Collective, Lisa explores something that often gets missed when we talk about healing after emotional abuse, c...

2. 

   2 Oct 2026

   Your Opinion of You Hasn’t Changed

   Send us Fan Mail You’ve never hit your wife. You’ve never punched her, shoved her into a wall, or left a bruise. So when someone talks about abusive, controlling, or coercive men, you can comfortably assume they’re talking about someone else. But what if “I don’t hit women” is an incredibly low bar for deciding what kind of husband you are? This bonus episode of Pattern Breakers Collective is for the men. Lisa takes a direct look at the behaviors that often get dismissed because they do...

3. 

   28 Sept 2026

   You Left the Relationship. But You Still Have to Parent With Him.

   Send us Fan Mail What happens when you know the relationship isn’t healthy, but leaving means you may no longer be there to protect your children from what happens when you’re not around? For mothers in unhealthy, controlling, or abusive relationships, the decision to stay or leave is rarely as simple as “just get out.” You’re thinking about your children, custody, housing, finances, school, childcare, legal expenses, and the terrifying possibility that separation could mean sending your chil...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Contact Pattern Breakers Collective

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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• 

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