Podcast thumbnail for Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

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by Kent Holtorf, MD

4.3(31 reviews)
65 episodes
Updated Daily
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Quality61
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YouTube74
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Podcast Overview

Are you a health practitioner exploring peptide therapies? Learn more at https://integrativepeptides.com/ and use code PODLIFE for an exclusive discount. Join Dr. Kent Holtorf as he explores groundbreaking science, innovative therapies, and the future of health and aging. He dives deep into peptides—molecules that regulate immune function, boost cellular regeneration and optimize metabolism. Dr. Holtorf explains how peptides differ from hormones, their role in reversing chronic illness, and their potential to enhance sleep, brain function, and vitality.

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Publishing Since

2/5/2025

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Recent Episodes

Episode thumbnail for The Hidden Reason Your Immune System Ages Faster

May 13, 2026

The Hidden Reason Your Immune System Ages Faster

<p>Aging may begin in the immune system long before symptoms appear. In this <strong>Peptides and Longevity</strong> episode, Dr. Kent Holtorf breaks down the science behind peptides, immune balance, inflammation, mitochondrial health, sleep, brain function, and why peptide therapies are being explored as tools to support healing and healthy aging. </p><p>- - - - - </p><p><strong>Kent Holtorf, MD</strong>, is the founder and medical director of Holtorf Medical Group. His work focuses on complex endocrine dysfunction, hypothyroidism, chronic fatigue, fibromyalgia, Lyme-related illness, hormone optimization, and integrative approaches for patients with symptoms often unexplained by conventional medicine. He is also associated with Integrative Peptides and the National Academy of Hypothyroidism. </p><p><strong>Website:</strong><a href="https://drkentholtorf.com/">https://drkentholtorf.com/</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/holtorfmedicalgroup/">https://www.instagram.com/holtorfmedicalgroup/</a></p><p>- - - - - </p><p>Are you a health practitioner exploring peptide therapies? Learn more at <a href="https://www.integrativepeptides.com/">⁠⁠⁠⁠⁠<strong>www.integrativepeptides.com</strong>⁠⁠⁠⁠⁠</a> and use code <strong>PODLIFE</strong> for practitioner savings.</p><p>For AI-driven insights and tools to support peptide protocols, visit <a href="https://www.integrativepeptides.ai/">⁠⁠⁠⁠⁠<strong>www.integrativepeptides.ai</strong>⁠⁠⁠⁠⁠</a></p><p>- - - - - </p><p><strong>Holtorf Medical Group</strong></p><p><strong>Website:</strong> <a href="https://holtorfmed.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/holtorfmed/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/holtorfmedicalgroup/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> IntegrativePeptides <a href="https://www.instagram.com/integrativepep?igsh=MXNjOHpuM3Fpb21hZA==">⁠⁠⁠<strong>https://www.instagram.com/integrativepep?igsh=MXNjOHpuM3Fpb21hZA==</strong>⁠⁠⁠</a></p><p>Holtorf Medical Group <a href="https://www.instagram.com/holtorfmedicalgroup?igsh=dWhnenZyM3g0ajZk&utm_source=qr">⁠⁠⁠<strong>https://www.instagram.com/holtorfmedicalgroup?igsh=dWhnenZyM3g0ajZk&amp;utm_source=qr</strong>⁠⁠⁠</a></p><p>NAHIS <a href="https://www.instagram.com/nahypothyroidism?igsh=NnUwYWtsZWRkaTRx">⁠⁠⁠<strong>https://www.instagram.com/nahypothyroidism?igsh=NnUwYWtsZWRkaTRx</strong>⁠⁠⁠</a></p><p><br></p><p><strong>Kent Holtorf, MD</strong></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Produced by DrTalks</strong></p><p><a href="https://drtalks.com/podcast-service/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠</a></p><p><br></p>

Episode thumbnail for The 5-Day Reset That Calms Cravings

April 29, 2026

The 5-Day Reset That Calms Cravings

<p>Fasting isn’t just willpower, it’s a cellular switch. In this<strong> Peptides and Longevity</strong> episode, nutrition professional Renee Fitton breaks down how fasting mimicking supports deep cellular cleanup, metabolic markers, cravings, and longevity pathways—without the struggle of a traditional water fast.</p><p>- - - - - </p><p>Renee Fitton, MS, RD is a longevity-focused registered dietitian and Director of Education for L-Nutra and ProLon. She trained under Dr. Valter Longo through USC’s Longevity Master’s Program and additional research training in Italy, specializing in fasting and fasting-mimicking nutrition science.</p><p>Her work centers on helping individuals understand how targeted fasting protocols support cellular health, metabolic balance, and sustainable lifestyle change through science-driven nutrition strategies.</p><p>Website:https://fittonnutrition.com/</p><p>Instagram: <a href="https://www.instagram.com/fittonnutrition">https://www.instagram.com/fittonnutrition</a></p><p>- - - - - </p><p>Are you a health practitioner exploring peptide therapies? Learn more at <a href="https://www.integrativepeptides.com/">⁠⁠⁠⁠<strong>www.integrativepeptides.com</strong>⁠⁠⁠⁠</a> and use code <strong>PODLIFE</strong> for practitioner savings.</p><p>For AI-driven insights and tools to support peptide protocols, visit <a href="https://www.integrativepeptides.ai/">⁠⁠⁠⁠<strong>www.integrativepeptides.ai</strong>⁠⁠⁠⁠</a></p><p>- - - - - </p><p><strong>Holtorf Medical Group</strong></p><p><strong>Website:</strong> <a href="https://holtorfmed.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/holtorfmed/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/holtorfmedicalgroup/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> IntegrativePeptides <a href="https://www.instagram.com/integrativepep?igsh=MXNjOHpuM3Fpb21hZA==">⁠⁠<strong>https://www.instagram.com/integrativepep?igsh=MXNjOHpuM3Fpb21hZA==</strong>⁠⁠</a></p><p>Holtorf Medical Group <a href="https://www.instagram.com/holtorfmedicalgroup?igsh=dWhnenZyM3g0ajZk&utm_source=qr">⁠⁠<strong>https://www.instagram.com/holtorfmedicalgroup?igsh=dWhnenZyM3g0ajZk&amp;utm_source=qr</strong>⁠⁠</a></p><p>NAHIS <a href="https://www.instagram.com/nahypothyroidism?igsh=NnUwYWtsZWRkaTRx">⁠⁠<strong>https://www.instagram.com/nahypothyroidism?igsh=NnUwYWtsZWRkaTRx</strong>⁠⁠</a></p><p><br></p><p><strong>Kent Holtorf, MD</strong></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Produced by DrTalks</strong></p><p><a href="https://drtalks.com/podcast-service/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠</a></p>

Episode thumbnail for Peptides, Faith, and the Truth About Weight Loss

April 15, 2026

Peptides, Faith, and the Truth About Weight Loss

<p>What if weight loss isn’t about willpower, but restoring what your body lost along the way? In this episode of <strong>Peptides and Longevity</strong>, Dave Knapp shares his journey through obesity, type 2 diabetes, GLP-1 therapy, sobriety, and faith, revealing how peptides, lifestyle change, and spiritual surrender reshaped his health and purpose.</p><p>- - - - - </p><p>Dave Knapp is a podcaster and founder of On The Pen, an obesity medicine news platform focused on educating patients about metabolic health, GLP-1 therapies, and emerging peptide science. After struggling with lifelong obesity and type 2 diabetes, Dave transformed his health through research, lifestyle change, and integrative approaches combining medication, supplementation, and faith.</p><p>Through his platform, he helps individuals better understand obesity as a complex metabolic condition while encouraging sustainable health habits, personal responsibility, and long-term wellness.</p><p><strong>Website:</strong><a href="https://onthepen.com/"> https://onthepen.com</a></p><p><strong>Instagram:</strong><a href="https://www.instagram.com/onthepen.official/">https://www.instagram.com/onthepen.official/</a></p><p>- - - - - </p><p>Are you a health practitioner exploring peptide therapies? Learn more at <a href="https://www.integrativepeptides.com/">⁠⁠⁠<strong>www.integrativepeptides.com</strong>⁠⁠⁠</a> and use code <strong>PODLIFE</strong> for practitioner savings.</p><p>For AI-driven insights and tools to support peptide protocols, visit <a href="https://www.integrativepeptides.ai/">⁠⁠⁠<strong>www.integrativepeptides.ai</strong>⁠⁠⁠</a></p><p>- - - - - </p><p><strong>Holtorf Medical Group</strong></p><p><strong>Website:</strong> <a href="https://holtorfmed.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/holtorfmed/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/holtorfmedicalgroup/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> IntegrativePeptides <a href="https://www.instagram.com/integrativepep?igsh=MXNjOHpuM3Fpb21hZA==">⁠<strong>https://www.instagram.com/integrativepep?igsh=MXNjOHpuM3Fpb21hZA==</strong>⁠</a></p><p>Holtorf Medical Group <a href="https://www.instagram.com/holtorfmedicalgroup?igsh=dWhnenZyM3g0ajZk&utm_source=qr">⁠<strong>https://www.instagram.com/holtorfmedicalgroup?igsh=dWhnenZyM3g0ajZk&amp;utm_source=qr</strong>⁠</a></p><p>NAHIS <a href="https://www.instagram.com/nahypothyroidism?igsh=NnUwYWtsZWRkaTRx">⁠<strong>https://www.instagram.com/nahypothyroidism?igsh=NnUwYWtsZWRkaTRx</strong>⁠</a></p><p><br></p><p><strong>Kent Holtorf, MD</strong></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Produced by DrTalks</strong></p><p><a href="https://drtalks.com/podcast-service/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠</a></p>

65 total episodes available with 1 transcripts

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What is Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf?

Are you a health practitioner exploring peptide therapies? Learn more at https://integrativepeptides.com/ and use code PODLIFE for an exclusive discount. Join Dr. Kent Holtorf as he explores groundbreaking science, innovative therapies, and the future of health and aging. He dives deep into peptides—molecules that regulate immune function, boost cellular regeneration and optimize metabolism. Dr. Holtorf explains how peptides differ from hormones, their role in reversing chronic illness, and their potential to enhance sleep, brain function, and vitality.

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