Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

About Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21

Publisher

Maximus

Category

health & fitness

Language

en

Explicit

No

First episode

4 Dec 2020

Latest episode

9 Nov 2022

Latest episodes

79 episodes in the feed.

1. 

   9 Nov 2022

   Free testosterone vs total testosterone, Men's hormone levels, labs explained by Dr. Cam | Maximus Live 55

   Originally recorded 01/20/22 In this episode, Dr. cam explains what Free testosterone vs total testosterone is. He also explains how you can measure those levels and what they mean. Also, he talks about consistency and tricks you can use to maintain on track to achieving your goals. Lastly, Dr. Cam explains mindfulness meditation and walks and how it helps your brain’s ability to focus better.

2. 

   7 Nov 2022

   Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam

   Originally Recorded 01.13.22 In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Lastly, Dr. Cam also talks about Glucose monitoring, keto diets, cortisol, and quitting smoking.

3. 

   4 Nov 2022

   Can Geranylgeraniol (GG) be the best supplement on the market? Maximus Live 53 with Dr. Cam

   Originally recorded 01.06.2022 In this episode, Dr. Cam talks about GG supplements, Vit MK4, MK7, MK9, and Vitamin E. He also explains why lipid-soluble vitamins are the most underrated supplements, and vital to the endocrine system. Lastly, Dr. Cam talks about anxiety, how to cope with it, plan for it, and supplements to help lower it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

16 ratings

Spotify

4.3 / 5

6 ratings

Contact Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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