Plan F 是一档由米阿莫、王维基和砀山梨三位女车迷发起的非专业F1闲谈节目。
我们会一起在节目里，复盘比赛进程，吐槽车队策略，当然也不可避免地来立Flag毒奶一下比赛结果。
PLAN F
Claim This Podcastby unkaopu.mxj
4.4(8 reviews)
110 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇨🇳
Podcast Overview
Plan F 是一档由米阿莫、王维基和砀山梨三位女车迷发起的非专业F1闲谈节目。 我们会一起在节目里，复盘比赛进程，吐槽车队策略，当然也不可避免地来立Flag毒奶一下比赛结果。
Language
🇨🇳
Publishing Since
3/15/2022
1 verified contact email on file for PLAN F
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Recent Episodes
May 30, 2026
「Vol 107」加拿大：主播去现场了，所以这期主打松弛｜F1闲谈
<h2><strong>「暖胎圈 1 Formation Lap I」</strong></h2><blockquote><p>Plan F是由米阿莫、王维基、砀山梨三位女车迷发起的非专业赛车类漫谈节目，我们会在这里复盘比赛进程、吐槽车队策略，当然也会时常立Flag 毒奶一下车手和结果。</p><p>本周（现在应该说是上周了）加拿大的比赛，本台主播米阿莫亲赴现场带来一手观赛体验。本周复盘继承本台一贯不专业+记性不好的调性，主打一个松弛现场感～</p></blockquote><h2><strong>「暖胎圈 2 Formation Lap II」</strong></h2><img src="https://image.xyzcdn.net/Fj3emHgXqdccmF-3eSJw0JJ_VBTO.PNG"><p></p><h2><strong>「暖胎圈 3 Formation Lap III」</strong></h2><img src="https://image.xyzcdn.net/FvpuTN4MdOjtBQv2zTaf5U1PHD1d.jpg"><p></p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a1a621c7460cabdeb582684?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 13, 2026
「Vol 106」GT3: 是什么让维斯塔潘疯狂上头｜赛车闲谈
<h2><strong>「暖胎圈 Formation Lap」</strong></h2><blockquote><p>Plan F是由米阿莫、王维基、砀山梨三位女车迷发起的非专业赛车类漫谈节目，我们会在这里复盘比赛进程、吐槽车队策略，当然也会时常立Flag 毒奶一下车手和结果。</p><p>让潘子疯狂上头的GT3究竟有怎样的魔法？这期特别节目我们邀请了来自BEC Motorsports，专业报道GT3赛事十余年的Eric，给我们扫盲一下GT3和F1的区别。</p><p>周末潘子就要征战纽博格林24小时了，你准备好了吗（期待脸）</p></blockquote><p></p>
May 10, 2026
「串台」 Plan F x 飞驰圈：没有比赛，F1闲聊也不停歇
<p><strong>「本期嘉宾 Grid Guests」</strong></p><p>村长托马斯、Chester 117:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaoyuzhoufm.com/podcast/60478682ceabf4ca8cc502f2">《飞驰圈》</a></p><p></p><p><strong>「暖胎圈 Formation Lap」</strong></p><p>感谢狂喜的邀请，Plan F和飞驰圈线下串台啦。非常难得有机会和听众们一起在线下录制，能说的，不能说的，正经的，八卦的，反正都说了。</p><figure><img src="https://image.xyzcdn.net/nvMGcxwXQmILUDLzeGycTNX55EvJ.JPG"></figure><p></p><p></p>
110 total episodes available
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Frequently asked questions
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- What is PLAN F?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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Yes, this podcast regularly features guests.
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