PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
Hosted by Danielle McGeough · Danielle McGeough, PhD | Burnout Recovery Strategist
5.0from 129 ratings
- 327
- Episodes
- 182
- Transcribed
- 129
- Ratings
- Daily
- Cadence
- 2023
- First episode
About PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I stopped planning to prove myself, and started planning to be myself. Each episode offers tools, insights, and rituals to help you: Set meaningful goals that reflect who you truly are Create intentional routines that support joy and purpose Turn everyday planning into a powerful personal growth practice Feel focused and fulfilled—without the burnout Whether you’re leading a team, managing a household, or navigating change, this podcast will help you reclaim your time, reimagine your goals, and build a life that feels lived-in—not just productive. Let’s plan a life that feels like yours—on purpose, with heart, and one gentle step at a time. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-b673334
- Publisher
- Danielle McGeough, PhD | Burnout Recovery Strategist
- Category
- business · education · kids & family
- Language
- en
- Explicit
- No
- First episode
- 5 Jan 2023
- Latest episode
- 13 Oct 2026
Latest episodes
182 of 327 episodes have a transcript.
13 Oct 2026TRANSCRIPT
Why Is It So Hard to Be a Beginner Again? Courage, Midlife & Trying Something New | Ep. 316
6 Oct 2026TRANSCRIPT
How Do You Build Courage? Why Courage Is a Practice, Not a Personality Trait | Ep. 315
29 Sept 2026TRANSCRIPT
Why Isn’t Your Ritual Sticking? How to Create a Ritual Menu That Works With Real Life | Ep. 314
Inside a recent episode
Why Is It So Hard to Be a Beginner Again? Courage, Midlife & Trying Something New | Ep. 316
Published 13 Oct 2026 · Transcript excerpt
[…] But one of the costs of that stability is that it can be really easy to become complacent. It can be really easy to keep doing the things that you're good at and just avoid those things that stretch you. And I really am a huge fan of the concept of self-advocacy, which was identified by Albert Bandura. And this is a belief in your ability. So this is a huge driver of how people set their goals. So a lot of times, if we have high self-efficacy in something, we believe that we can do something, we're more likely to set a goal that we believe that we can do. And yet, sometimes we do need these goals that stretch us, expand us, or we wanna set a goal, we wanna dream and do something maybe we've never done before. […]
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See plansWho has been a guest on PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
Names identified in recent episode analyses. Showing up to five guests.
- TJ
- Ann Tsung
- Ryan
- Tasha Golden
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 109 ratings
- Spotify
- 4.8 / 5
- 20 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
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- Books guests
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Questions about PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
Who hosts PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms?
Danielle McGeough host the show. Published by Danielle McGeough, PhD | Burnout Recovery Strategist.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
182 of 327 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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