小张Ace 和 小李Glenn 是一对生活在北京的小couple 日常插科打诨、嬉皮笑脸 偶尔深度探讨、分享观点 独乐乐不如众乐乐 开一档音频节目，用声音记录日常 欢迎收听、关注、点赞、收藏 最重要的，来跟我们互动呀！
Podcast Overview
小张Ace 和 小李Glenn 是一对生活在北京的小couple 日常插科打诨、嬉皮笑脸 偶尔深度探讨、分享观点 独乐乐不如众乐乐 开一档音频节目，用声音记录日常 欢迎收听、关注、点赞、收藏 最重要的，来跟我们互动呀！
Language
🇨🇳
Publishing Since
10/4/2022
1 verified contact email on file for 破开头 | 小张小李碎碎念
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Recent Episodes
June 4, 2025
破开头回归｜聊聊恋爱和婚姻给我们带来的变化
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">抱歉久等了！时隔两年半，破开头又回来了！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">事实证明，在规律的工作节奏中坚持一个需要投入大量时间和感情成本的事业是艰难的。不过这两年半的时间我们也没有浪费，小张和小李经历了太多重大的变化和转折，也尽可能多得去体验和认识世界。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这一次回归确实也很难保证能坚持多久，但是我们会尽力坚持下去，直到我们的生活节奏和时间分配再次发生不可抗拒的变化。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">不过在那之前，欢迎听听我们的碎碎念。</p>
November 9, 2022
Ep.004｜放弃马拉松，周末刷户外，小情侣公路车骑行：看看风景别较劲！
<blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p style="color:#666666;font-size:14px;" data-flag="bk-span"><span style="color:#666666;font-size:14px;" data-flag="bk-span">800块钱+12个小时，驱车4小时进山骑行，乐趣在哪儿呢？</span></p></blockquote><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>好久不见哇～失踪小情侣回归咯</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>上个周末小张和小李花了</span><b>800块钱重金</b>报名了骑意的单日骑行活动，坐车4小时，骑车4小时，骑了60多公里，爬坡1500米。<span>腿没废，心已累！</span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><span>从出门到回家整整12个小时，骑行的乐趣究竟在哪儿？</span><b>这一期我们就好好来聊聊骑行这件事。</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">其实我们从今年5月才开始接触公路车骑行，因为自己个儿没钱+大行都没车，所以最终入手两台迪卡侬RC120，铝架很重、还是外走线，外行人不明觉厉，内行人一看就知道不咋地。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">买车半年，我们终于一块去郊区骑行啦！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">不得不说今年北京的秋天格外漫长，目测11月中还有叶子�</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>聊了点儿啥？</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 本来小张打算去长沙跑马，所有人都在劝不要为了150的报名费而买1500的机票</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><span>- NEWS：小张换工作啦！gap的一周疯狂爱上剪视频，目前保持日更节奏，请大家视频号�</span><b>“暴跳的一鸣”</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 这次骑行是小李提议的！小张表示非常惊喜！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 跟大佬相比，我们的车真挺辣鸡！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- “公路赛车奇遇记”，小李是竟然是因为另一个女人而腿抽筋了？！但小张还是觉得小李好man哦</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 装备不够，菜腿来凑</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 小李很少有且认真地夸奖小张</p>
October 18, 2022
Ep.003｜金秋北京，宜谈天说地，宜收集温暖，宜骑车看书
<span><br></span><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p style="color:#666666;font-size:14px;" data-flag="bk-span">请你参与我们的秋天。</p><p style="color:#666666;font-size:14px;" data-flag="bk-span">北京的秋天，有温柔的霞光、温暖的晚霞、舒爽的秋风，还有身边这个能陪自己胡扯的小盆友。<br></p></blockquote><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这期的开头是真的破。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这期也是最贴近小张小李日常聊天的播客，抛弃提纲纯闲聊。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">其实我们录了两遍，第一遍遵循着提纲，说到一半俩人都累了，我们感觉到框架带给人的束缚感，并不能全神贯注，脑子总想着“是不是跑题啦？下一句话要怎么接呀？”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">所以，录了半个多小时后我们果断停止，重新定义我们做播客的初衷是什么？最终达成了共识，不管是为了记录我们的故事，还是寻找跟他人的共鸣，<b>最重要的，我们要表达自己真正想表达的。</b></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">重新调整过后，已经将近晚上十点钟，俩人以更舒服的姿势坐好，麦克风丢到一旁，呈现我们平时最真实聊天的样子，并不预设最终能够呈现出来什么样的效果。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">至于未来会以哪种方式来聊，我们也不知道，就都来试一试呗~</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>聊了点儿啥？</b></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 秋天真的来啦！越长大越能细腻地感受到四季的分明和变化</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 东北人更怕冷，南方人更怕热吗？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 关于小张家换防盗门和密码锁的故事：爸妈砸锁破门而入……</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 小张能够早起全都是因为初中宿管阿姨的哨子</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 小李是不会在周末傍晚醒来感受到孤独的</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 最近的周末：参加小红书“一书换一书”的活动，延展到独立书店的生存和我们看书的日常</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 社交媒体为什么会让人上瘾？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 哈利波特陪伴了我们的青少年，海格永远都在！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 男人是视觉动物，女人更富想象力吗？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 一个迷思，为什么精进到最后、很厉害的人都是男生呢？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">- 小李做饭太好吃了！</p><span><br></span><hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">聊完之后我俩面面相觑，不知道这期的“破开头”用哪一段比较破，最终直接选择录破了的开头儿~</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">够破么？</p>
5 total episodes available
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This podcast updates daily.
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